Contact Lens in 33055

Searching for Contact Lens in 33055? Lakes Eye Care would like to offer you and your family an invitation to take a look at our state of the art office. Nowadays, it is not as easy to compare apples to apples when it comes to Contact Lens in 33055. That fact is that not all eye clicnics in 33055 are the same, there for you should do the same due diligence when searching for contact lens as if you was trying to hire an orthodontist, in some cases even more so, since your vision could be damage forever. If you are looking for Contact Lens in South Miami or in Westview give Lakes Eye Care an opportunity to show you why we are the best regarded optometrist in Dade and Broward Counties…

Become part of our family, come see why Dr. Maria Briceño Martin at Lakes Family Eye Care is the prefer option for Contact Lens in 33055…

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How Frequently Must You Have Eye Examinations?

There are a lot of responses in terms of knowing how often you must get eye tests. If you want to know what you need to plan on getting when it comes to eye examinations, we’re here to help you. The following is some information about how often you need to get your eyes checked out from a eye specialist.

Lots of eye specialist can tell you that you require an eye test at least once annually. Some claim that once or twice a year is preferable, particularly if you have problems that require the eyes to get checked out for such things as damage done to them by your condition. Take your eye well-being seriously because if you don’t, they can get in worse shape. The more you wait for an eye examination, the greater your chances will be to face troubles you may not even see coming.

You now have a sense of how often you should get eye tests. You should be sure you go in at least one time a year or more for those who have health problems which require more regular visits. Locate an eye specialist in your town and go visit them without delay if you haven’t had a eye exam for a while. And don’t forget that Dr. Maria Martin at Lakes Family Eye Care is the preferred choice if you’re searching for Contact Lens in 33055!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.