Contact Lens near CVS
Searching for Contact Lens near CVS? Dr. Maria Briceño Martin at Lakes Family Eye Care would like to extend you and your family an invitation to take a look at our state of the art practice. As of late, it has become difficult to make a clear distinction in services provided when it comes to Contact Lens near CVS. That fact is that not all eye doctors near CVS are the same, that is why you should do the same due diligence if looking for contact lens as if you was trying to hire an attorney, in some cases even more so, since god only gave us two eyes! Whether you are searching for Contact Lens in Olympia Heights or in Landings Fort Lauderdale give Dr. Maria Briceño Martin at Lakes Eye Care an opportunity to show you why we are the prefer vision center in in Dade County.
Become part of our fan base, come and experience why Dr. Maria Martin at Lakes Eye Care Center is the prefer option for Contact Lens near CVS…
How Regularly Must You Have Eye Tests?
There are plenty answers when it comes to knowing how many times you should get eye examinations. If you would like know what you ought to anticipate getting in the way of eye examinations, we’re here to aid you. This is some information about how regularly you ought to get your eyesight examined from a professional.
Lots of professional will tell you that you require an eye test at least one time a year. Some point out that once or twice each year is much better, especially if you have problems that require your vision to get looked at for stuff like damage done to them through your condition. Take your eye health seriously if you don’t, they can get in worse condition. The longer you wait for an eye exam, the greater your chances are to face issues you might not even have considered.
You have an idea of how regularly you ought to get eye tests. You have to be sure you choose to go in at least one time per year or more in case you have health problems that require more frequent visits. Locate an eye doctor near you and go see them immediately in the event you have not had a eye exam in a while. And don’t forget that Lakes Family Eye Care Center is the preferred choice if you’re in need Contact Lens near CVS…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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