Contact Lens near CVS
Searching for Contact Lens near CVS? Dr. Maria Briceño Martin at Lakes Family Eye Care would like to extend you and your family an invitation to take a look at our state of the art practice. As of late, it has become difficult to make a clear distinction in services provided when it comes to Contact Lens near CVS. That fact is that not all eye doctors near CVS are the same, that is why you should do the same due diligence if looking for contact lens as if you was trying to hire an attorney, in some cases even more so, since god only gave us two eyes! Whether you are searching for Contact Lens in Olympia Heights or in Landings Fort Lauderdale give Dr. Maria Briceño Martin at Lakes Eye Care an opportunity to show you why we are the prefer vision center in in Dade County.
Become part of our fan base, come and experience why Dr. Maria Martin at Lakes Eye Care Center is the prefer option for Contact Lens near CVS…
How Regularly Must You Have Eye Tests?
There are plenty answers when it comes to knowing how many times you should get eye examinations. If you would like know what you ought to anticipate getting in the way of eye examinations, we’re here to aid you. This is some information about how regularly you ought to get your eyesight examined from a professional.
Lots of professional will tell you that you require an eye test at least one time a year. Some point out that once or twice each year is much better, especially if you have problems that require your vision to get looked at for stuff like damage done to them through your condition. Take your eye health seriously if you don’t, they can get in worse condition. The longer you wait for an eye exam, the greater your chances are to face issues you might not even have considered.
You have an idea of how regularly you ought to get eye tests. You have to be sure you choose to go in at least one time per year or more in case you have health problems that require more frequent visits. Locate an eye doctor near you and go see them immediately in the event you have not had a eye exam in a while. And don’t forget that Lakes Family Eye Care Center is the preferred choice if you’re in need Contact Lens near CVS…
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.
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