Contact Lens near Doral

In search of Contact Lens near Doral? Miami Lakes Eye Care would like to extend you an invitation to visit at our state of the art office. Nowadays, it is not as easy to make a clear distinction in services offered when it comes to Contact Lens near Doral. That truth is that not all eye doctors near Doral are the same, for this reason you should do the same due diligence when looking for contact lens as if you was trying to contract a lawyer, in fact even more so, since god only gave us two eyes. Don’t matter if you’re searching for Contact Lens in Fontainebleau or in Davie give Lakes Eye Care Center a try.

Become part of our family, come and experience why Dr. Maria Martin at Lakes Family Eye Care is the top choice for Contact Lens near Doral…Contact us at (305) 456-7313

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How Regularly Should You Get Eye Examinations?

There are many answers when it comes to knowing how often you need to get eye tests. If you want to know what you should plan on getting in the way of eye tests, we’re here to help you. Here is some information on how regularly you ought to get your eyes checked out from a eye doctor.

Lots of eye specialist will show you you need an eye test at least once each year. Some say that a couple of times per year is way better, particularly if have any conditions that require your vision to get considered for stuff like damage done to them through your condition. Take your eye well-being seriously because if you don’t, they may end up getting in worse condition. The longer you wait for an eye examination, the greater your chances are to face problems you will not even have considered.

You now have a sense of how often you ought to get eye exams. You should be sure you choose to go in at least one time a year or maybe more when you have medical conditions that require more frequent visits. Find an optometrist near you and go see them immediately if you haven’t had a checkup for a while. And remember that Dr. Maria Martin at Lakes Family Eye Care Center is the top option if you are looking for Contact Lens near Doral.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.