Contact Lens Near Me

Searching for Contact Lens Near Me? Lakes Family Eye Care would like to extend you and your family an invitation to visit at our state of the art office. In this day and age of social media judgement it has become difficult to know if you are comparing apples to pears when it comes to Contact Lens Near Me. That truth is that not all optometrist Near Me are the same, for this reason you should do the same research if searching for contact lens as if you was trying to hire an attorney, in fact even more so, since our vision is at stake. Don’t matter if you’re looking for Contact Lens in Kendale Lakes or in Imperial Point Fort Lauderdale give Dr. Maria Martin at Lakes Eye Care a try.

Be part of the family, come see why Miami Lakes Eye Care Center is the prefer option for Contact Lens Near Me…Contact us at (305) 456-7313

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How Often Should You Have Eye Exams?

There are a lot of answers when it comes to knowing how frequently you need to get eye examinations. If you wish to know what you need to consider getting in the form of eye examinations, we’re here to help you. The following is some information on how often you need to get the eyes checked out from a eye doctor.

A lot of eye specialist will tell you that you must have an eye exam at least one time per year. Some state that two times annually is way better, particularly if have conditions that require your vision to be checked out for things like damage done to them by the condition. Take your eye well being seriously since if you don’t, they may get in worse condition. The more time you wait around for an eye examination, the greater your chances will be to face issues you may not even have considered.

You now have an idea of how often you need to get eye examinations. You have to be sure you decide to go in at least once each year or higher when you have health problems that need more regular visits. Locate an eye doctor in your area and go see them immediately if you have not gotten a checkup in a while. And remember that Miami Lakes Eye Care Center is best bet if you are in need Contact Lens Near Me.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.