Contact Lens near Miami Gardens Dr

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Searching for Contact Lens near Miami Gardens Dr? Dr. Maria Briceño Martin at Lakes Family Eye Care would like to offer you an invitation to stop by at our state of the art service. As of late, it is not as easy to make a clear distinction in services provided when it comes to Contact Lens near Miami Gardens Dr. That fact is that not all eye doctors near Miami Gardens Dr are created equal, for this reason you should do the same research when searching for contact lens as if you was trying to hire an attorney, in fact even more so, since god only gave us two eyes! If you are searching for Contact Lens in Miami Springs or in Tamarac give Lakes Eye Care Center a try.

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Become part of our fan base, come and experience why Lakes Family Eye Care Center is the prefer option for Contact Lens near Miami Gardens Dr…Call us at (305) 456-7313

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How Frequently Do You Need To Get Eye Exams?

There are many responses when it comes to knowing how often you should get eye examinations. If you want to know what you need to consider getting in the way of eye exams, we’re here to assist you. This is some information on how often you must get your eyes examined from a eye doctor.

A great deal of eye specialist will tell you that you need an eye exam at least one time a year. Some point out that a couple of times a year is way better, particularly if have problems that require your vision to get looked at for stuff like damage done to them through your condition. Take your eye well being seriously since if you do not, they can become in worse condition. The more you wait around for an eye test, the greater your chances will be to face troubles you might not even see coming.

You have a solid idea of how often you should get eye examinations. You ought to be sure you are going in one or more times a year or higher for those who have health conditions which need more regular visits. Locate an optometrist near you and go see them right away in the event you haven’t gotten a checkup in a while. And don’t forget that Miami Lakes Family Eye Care Center is the preferred choice if you’re looking for Contact Lens near Miami Gardens Dr.

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The Perfect Diet for Perfect Visions

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They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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Contact Lens near Miami Gardens Dr

Contact Lens near Miami Gardens Dr In search of Contact Lens near Miami Gardens Dr? A good number of families with kids that use glasses will recommend you to contact Dr. Maria Martin at Lakes Eye Care. An award winning eye doctor pratice known not only as a leading contact lens provider but a place where you can go for anything concerning vision. For everything from Diabetic Eye Exams to Contact Lens [...]

2020-04-11T02:30:38+00:00