Contact Lenses in North Miami

In search of Contact Lenses in North Miami? Lakes Eye Care Center would like to offer you and your family an invitation to visit at our state of the art practice. Nowadays, it is not as easy to compare apples to apples when it comes to Contact Lenses in North Miami. That truth is that not all eye doctors in North Miami are created equal, that is why you should do the same research when looking for contact lenses as if you was looking to contract a pediatrician, in some cases even more so, since your vision could be damage forever! Don’t matter if you’re looking for Contact Lenses in Indian Creek or in South Fort Lauderdale give Dr. Maria Martin at Lakes Family Eye Care Center a try!

Become part of the family, come and experience why Lakes Eye Care is the top choice for Contact Lenses in North Miami…Call (305) 456-7313

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How Regularly Must You Have Eye Tests?

There are a variety of responses when it comes to knowing how many times you need to get eye exams. If you want to know what you ought to anticipate getting in the way of eye tests, we’re here to assist you. This is some information on how often you ought to get the eyes looked at by a eye doctor.

Lots of professional will tell you you need an eye exam at least one time each year. Some say that a couple of times each year is way better, especially if you have conditions that require the eyes to be investigated for things such as damage done to them from your disease. Take your eye well-being seriously if you don’t, they could end up getting in worse condition. The longer you wait around for an eye exam, the greater your chances will be to face problems you might not even imagine.

You now have a sense of how regularly you ought to get eye exams. You ought to be sure you are going in one or more times each year or maybe more when you have medical conditions that require more regular visits. Locate an eye specialist in your town and go visit them right away if you have not gotten a checkup in a while. And don’t forget that Lakes Eye Care Center is the top option if you are in need Contact Lenses in North Miami!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.