Contact Lenses Near Me Open Saturday

In search of Contact Lenses Near Me Open Saturday? Dr. Maria Martin at Lakes Eye Care Center would like to offer you and your family an invitation to visit at our state of the art practice. As of late, it has become difficult to know if you‘re comparing apples to pears when it comes to Contact Lenses Near Me Open Saturday. That fact is that not all eye doctors Near Me Open Saturday are the same, for this reason you should do the same due diligence if searching for contact lenses as if you was looking to hire a surgeon, in some cases even more so, since god only gave us two eyes! Whether you are searching for Contact Lenses in El Portal or in Dania Beach give Dr. Maria Martin at Lakes Family Eye Care Center an opportunity to show you why we are the prefer optometrist in the Hialeah – Miami Lakes area!

Become part of the fan base, come and experience why Dr. Maria Martin at Lakes Eye Care is the top choice for Contact Lenses Near Me Open Saturday…Contact us at (305) 456-7313

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How Regularly Should You Get Eye Examinations?

There are many answers with regards to knowing how often you should get eye tests. In order to know what you must consider getting when it comes to eye tests, we’re here to assist you. Here is some information on how regularly you need to get the eyes examined by a eye doctor.

Lots of eye doctor will explain that you require an eye test at least one time each year. Some point out that two times annually is preferable, particularly if you have problems that require your eyesight to get checked out for stuff like damage done to them through your condition. Take your eye well-being seriously if you do not, they could get in worse shape. The more you wait around for an eye examination, the greater your chances will be to face troubles you may not even have considered.

Now you have a solid idea of how often you ought to get eye tests. You ought to be sure you choose to go in at least once a year or more in case you have medical conditions which need more frequent visits. Locate an eye doctor in your area and go see them without delay in the event you haven’t gotten a eye test for a while. And remember that Lakes Eye Care Center is best bet if you’re looking for Contact Lenses Near Me Open Saturday.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.