Contact Lenses near Miami Gardens

Looking for Contact Lenses near Miami Gardens? Dr. Maria Martin at Lakes Family Eye Care Center would like to extend you an invitation to visit at our state of the art office. In this day and age of social media judgement it is not as easy to make a clear distinction of the quality of services provided when it comes to Contact Lenses near Miami Gardens. That fact is that not all vision centers near Miami Gardens are created equal, there for you should do the same due diligence if searching for contact lenses as if you was looking to hire an orthodontist, in some cases even more so, since god only gave us two eyes! If you are looking for Contact Lenses in Surfside or in Davie give Dr. Maria Martin at Lakes Family Eye Care a call.

Be part of our family, come see why Miami Lakes Eye Care Center is the prefer option for Contact Lenses near Miami Gardens…Call us at (305) 456-7313

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How Regularly Do You Need To Get Eye Examinations?

There are a variety of responses with regards to knowing how many times you need to get eye tests. In order to know what you must anticipate getting when it comes to eye exams, we’re here to assist you. This is some information about how often you need to get your eyes looked at from a eye specialist.

A great deal of eye doctor will tell you that you must have an eye test at least one time a year. Some point out that once or twice a year is better, especially if you have any conditions that require your eyesight to be checked out for stuff like damage done to them by the condition. Take your eye well-being seriously because if you don’t, they can get in worse shape. The longer you wait for an eye exam, the more likely you are to face problems you might not even have considered.

You now have a concept of how regularly you need to get eye tests. You should be sure you choose to go in at least once per year or even more when you have health issues which need more regular visits. Locate an eye doctor in your area and go visit them without delay if you haven’t gotten a checkup for a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the top option if you’re searching for Contact Lenses near Miami Gardens!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.