Contact Lenses near Westland Mall

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Searching for Contact Lenses near Westland Mall? Dr. Maria Martin at Lakes Eye Care Center would like to offer you and your family an invitation to take a look at our state of the art service. Nowadays, it is not as easy to make a clear distinction of the quality of services provided when it comes to Contact Lenses near Westland Mall. That fact is that not all eye doctors near Westland Mall are created equal, that is why you should do the same due diligence when searching for contact lenses as if you was looking to contract a lawyer, in some cases even more so, since your vision could be damage forever! Don’t matter if you’re looking for Contact Lenses in Biscayne Bay View Coral Gables or in South Middle River Fort Lauderdale give Miami Lakes Eye Care Center a call!

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Be part of the fan base, come see why Dr. Maria Martin at Lakes Family Eye Care is the prefer option for Contact Lenses near Westland Mall…

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How Regularly Should You Get Eye Examinations?

There are a lot of answers in relation to knowing how often you should get eye exams. If you want to know what you should plan on getting in the form of eye exams, we’re here to assist you. Here is some information on how regularly you must get your eyesight looked at from a eye doctor.

Lots of eye specialist will explain you need an eye exam at least once per year. Some point out that once or twice each year is preferable, specifically if you have issues that require your eyes to be investigated for stuff like damage done to them by the health issue. Take your eye well being seriously since if you don’t, they might get in worse condition. The longer you wait for an eye examination, the more likely you will be to face troubles you might not even have considered.

You now have a sense of how often you should get eye examinations. You have to be sure you choose to go in at least once each year or higher when you have health issues that need more regular visits. Find an optometrist in your area and go see them straight away in the event you have not gotten a checkup in a while. And remember that Dr. Maria Martin at Lakes Family Eye Care is best bet if you’re searching for Contact Lenses near Westland Mall!

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The Perfect Diet for Perfect Visions

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They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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Emergency Eye Doctor in Miami FL_

Contact Lenses near Westland Mall

Contact Lenses near Westland Mall In search of Contact Lenses near Westland Mall? A good number of families and Individuals will tell you to contact Dr. Maria Briceño Martin at Lakes Family Eye Care. A board certified eye doctor pratice known not only as a leading contact lenses provider but a practice where you can go for everything concerning your vision. For everything from Eye Examinations to Contact Lenses - Dr. Maria [...]

2020-01-01T11:54:02+00:00