Corneal Refractive Therapy in 33016
In search of Corneal Refractive Therapy in 33016? Dr. Maria Martin at Lakes Eye Care would like to offer you and your family an invitation to take a look at our state of the art office. In this day and age of political correctness it has become difficult to know if you are comparing apples to pears when it comes to Corneal Refractive Therapy in 33016. That fact is that not all vision centers in 33016 are the same, there for you should do the same due diligence when looking for corneal refractive therapy as if you was trying to contract a dentist, in some cases even more so, since our vision is at stake! If you are searching for Corneal Refractive Therapy in Little Haiti Miami or in Westwood Lake give Dr. Maria Briceño Martin at Lakes Eye Care Center a call!
Become part of the fan base, come and experience why Dr. Maria Martin at Lakes Eye Care is the prefer option for Corneal Refractive Therapy in 33016…Contact us at (305) 456-7313
How Frequently Must You Have Eye Examinations?
There are plenty answers in terms of knowing how frequently you ought to get eye examinations. If you would like know what you ought to consider getting when it comes to eye exams, we’re here to assist you. Here is some information about how often you need to get your eyesight examined by a eye specialist.
Plenty of professional will explain you need an eye test at least one time each year. Some point out that two times each year is preferable, particularly if you have any conditions that require your vision to get considered for such things as damage done to them by the condition. Take your eye well being seriously because if you don’t, they could become in worse condition. The more you wait for an eye examination, the more likely you will be to face problems you will not even imagine.
You have a concept of how regularly you need to get eye tests. You need to be sure you decide to go in one or more times per year or higher if you have health problems which need more regular visits. Locate an eye specialist near you and go see them straight away in the event you haven’t gotten a eye exam for a while. And remember that Lakes Eye Care Center is best bet if you’re in need Corneal Refractive Therapy in 33016…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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