Corneal Refractive Therapy in 33056
Looking for Corneal Refractive Therapy in 33056? Dr. Maria Martin at Lakes Family Eye Care would like to extend you an invitation to check out at our state of the art service. As of late, it is not as easy to make a clear distinction in services offered when it comes to Corneal Refractive Therapy in 33056. That truth is that not all eye doctors in 33056 are created equal, that is why you should do the same research if searching for corneal refractive therapy as if you was trying to hire a lawyer, in some cases even more so, since god only gave us two eyes. If you are looking for Corneal Refractive Therapy in Olympia Heights or in Fort Lauderdale give Dr. Maria Briceño Martin at Lakes Family Eye Care an opportunity to show you why we are the prefer vision center in in Dade County…
Become part of the fan base, come see why Lakes Eye Care Center is the top choice for Corneal Refractive Therapy in 33056…
How Regularly Should You Get Eye Exams?
There are a lot of responses in relation to knowing how frequently you should get eye examinations. If you want to know what you must consider getting in the form of eye exams, we’re here to aid you. Here is some information about how regularly you need to get the eyes examined by a eye doctor.
A lot of professional can tell you that you require an eye exam at least once annually. Some claim that once or twice each year is much better, particularly if you have any problems that require your vision to be looked at for things like damage done to them by your condition. Take your eye well being seriously if you do not, they may get in worse condition. The longer you wait for an eye examination, the greater your chances will be to face issues you may not even see coming.
Now you have a sense of how often you should get eye examinations. You ought to be sure you choose to go in one or more times a year or maybe more if you have health issues which need more frequent visits. Locate an eye doctor in your area and go visit them straight away if you haven’t had a eye exam in a while. And remember that Dr. Maria Briceño Martin at Lakes Eye Care is the preferred choice if you are searching for Corneal Refractive Therapy in 33056…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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