Corneal Refractive Therapy in Hialeah
Looking for Corneal Refractive Therapy in Hialeah? Dr. Maria Briceño Martin at Lakes Family Eye Care would like to extend you and your family an invitation to stop by at our state of the art service. In this day and age of fake news it has become difficult to compare apples to apples when it comes to Corneal Refractive Therapy in Hialeah. That fact is that not all eye clicnics in Hialeah are created equal, there for you should do the same research when searching for corneal refractive therapy as if you was trying to hire a surgeon, in fact even more so, since god only gave us two eyes! Whether you are looking for Corneal Refractive Therapy in Alameda Miami or in Inverrary Lauderhill give Lakes Family Eye Care an opportunity to show you why we are the prefer eye clicnic in Dade and Broward Counties…
Be part of the family, come and experience why Lakes Family Eye Care Center is the prefer option for Corneal Refractive Therapy in Hialeah…Call us at (305) 456-7313
How Regularly Should You Have Eye Examinations?
There are a lot of answers in terms of knowing how many times you should get eye tests. If you would like know what you should intend on getting in the way of eye exams, we’re here to help you. This is some information about how regularly you ought to get your eyesight examined by a eye doctor.
Plenty of eye doctor will explain you need an eye exam at least one time per year. Some point out that two times each year is way better, particularly if have any issues that require your eyes to be considered for things like damage done to them from your condition. Take your eye wellbeing seriously if you do not, they can become in worse condition. The more time you wait for an eye test, the more likely you are to face issues you may not even see coming.
You have a sense of how regularly you should get eye tests. You should be sure you decide to go in one or more times annually or maybe more if you have medical conditions that require more regular visits. Locate an eye doctor close to you and go visit them without delay in the event you have not gotten a eye exam in a while. And remember that Lakes Eye Care is best bet if you are in need Corneal Refractive Therapy in Hialeah.
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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