Corneal Refractive Therapy in Miami Lakes
Looking for Corneal Refractive Therapy in Miami Lakes? Dr. Maria Martin at Lakes Eye Care Center would like to offer you an invitation to take a look at our state of the art service. Nowadays, it is not as easy to know if you are comparing apples to pears when it comes to Corneal Refractive Therapy in Miami Lakes. That fact is that not all eye doctors in Miami Lakes are created equal, for this reason you should do the same due diligence if searching for corneal refractive therapy as if you was looking to contract a surgeon, in some cases even more so, since god only gave us two eyes. If you are looking for Corneal Refractive Therapy in Brownsville or in Alandco Hollywood give Dr. Maria Martin at Lakes Eye Care a try.
Become part of our family, come see why Dr. Maria Martin at Lakes Family Eye Care is the top choice for Corneal Refractive Therapy in Miami Lakes…Contact us at (305) 456-7313
How Regularly Do You Need To Have Eye Examinations?
There are a variety of responses in relation to knowing how often you should get eye tests. If you want to know what you ought to intend on getting when it comes to eye exams, we’re here to aid you. This is some information on how regularly you should get your eyes examined from a eye specialist.
Plenty of eye specialist will explain that you need an eye exam at least one time annually. Some say that a couple of times annually is way better, particularly if you have any conditions that require the eyes to get checked out for stuff like damage done to them from your disease. Take your eye well being seriously since if you don’t, they could end up getting in worse shape. The more you wait for an eye examination, the more likely you will be to face problems you might not even see coming.
You have a concept of how regularly you ought to get eye examinations. You need to be sure you go in one or more times per year or higher for those who have health issues that need more frequent visits. Find an eye doctor close to you and go visit them right away in the event you have not gotten a eye test for a while. And don’t forget that Lakes Family Eye Care is the top option if you’re searching for Corneal Refractive Therapy in Miami Lakes!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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