Corneal Refractive Therapy in North Miami
Looking for Corneal Refractive Therapy in North Miami? Dr. Maria Briceño Martin at Lakes Family Eye Care Center would like to extend you and your family an invitation to visit at our state of the art practice. Nowadays, it has become difficult to know if you‘re comparing apples to pears when it comes to Corneal Refractive Therapy in North Miami. That truth is that not all eye clicnics in North Miami are created equal, there for you should do the same research if looking for corneal refractive therapy as if you was trying to hire an orthodontist, in some cases even more so, since god only gave us two eyes! Don’t matter if you’re searching for Corneal Refractive Therapy in Golden Glades or in Virginia Gardens give Dr. Maria Briceño Martin at Lakes Family Eye Care Center a call…
Be part of the family, come see why Lakes Family Eye Care Center is the top choice for Corneal Refractive Therapy in North Miami…
How Frequently Must You Get Eye Exams?
There are many answers in terms of knowing how frequently you need to get eye tests. If you wish to know what you must consider getting in the form of eye examinations, we’re here to help you. The following is some information about how regularly you ought to get the eyes checked out by a eye specialist.
Lots of professional will show you that you require an eye test at least one time annually. Some point out that a couple of times per year is better, especially if you have any conditions that require your vision to get considered for such things as damage done to them by the health issue. Take your eye well-being seriously since if you do not, they can end up getting in worse condition. The more you wait for an eye examination, the greater your chances will be to face issues you may not even imagine.
Now you have a sense of how regularly you need to get eye examinations. You have to be sure you go in at least once annually or even more if you have health issues that need more frequent visits. Locate an eye doctor in your area and go see them straight away in the event you have not gotten a eye test for a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care is the preferred choice if you’re looking for Corneal Refractive Therapy in North Miami.
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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