Crizal Lenses in 33054

In search of Crizal Lenses in 33054? Miami Lakes Family Eye Care would like to offer you and your family an invitation to check out at our state of the art office. In this day and age of political correctness it has become difficult to compare apples to apples when it comes to Crizal Lenses in 33054. That fact is that not all optometrist in 33054 are created equal, that is why you should do the same due diligence when looking for crizal lenses as if you was trying to hire a lawyer, in some cases even more so, since your vision could be damage forever. Whether you are searching for Crizal Lenses in Homestead or in Lauderhill give Dr. Maria Martin at Lakes Eye Care Center a try!

Become part of the family, come see why Dr. Maria Martin at Lakes Eye Care Center is the top choice for Crizal Lenses in 33054…Call us at (305) 456-7313

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How Frequently Do You Need To Have Eye Exams?

There are a lot of answers in relation to knowing how often you must get eye exams. If you wish to know what you should plan on getting in the way of eye exams, we’re here to assist you. The following is some information on how regularly you need to get your eyesight examined by a eye doctor.

A great deal of eye specialist will explain you need an eye exam at least once per year. Some point out that a couple of times per year is better, especially if you have conditions that require your eyesight to be checked out for things such as damage done to them from your condition. Take your eye wellbeing seriously since if you do not, they could get in worse shape. The more you wait around for an eye examination, the greater your chances will be to face troubles you might not even imagine.

You now have a solid idea of how often you must get eye examinations. You need to be sure you decide to go in one or more times per year or maybe more in case you have health problems which need more regular visits. Find an eye doctor in your town and go visit them straight away if you haven’t gotten a checkup in a while. And remember that Dr. Maria Martin at Lakes Family Eye Care Center is the top option if you’re looking for Crizal Lenses in 33054!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.