Crizal Scratch-Resistant Lenses in 33010
In search of Crizal Scratch-Resistant Lenses in 33010? Dr. Maria Martin at Lakes Family Eye Care Center would like to extend you an invitation to take a look at our state of the art practice. Nowadays, it has become difficult to make a clear distinction in services provided when it comes to Crizal Scratch-Resistant Lenses in 33010. That fact is that not all optometrist in 33010 are created equal, there for you should do the same due diligence when searching for crizal scratch-resistant lenses as if you was looking to hire an orthodontist, in some cases even more so, since our vision is at stake! Don’t matter if you’re looking for Crizal Scratch-Resistant Lenses in Model City Miami or in West Perrine give Dr. Maria Martin at Lakes Eye Care a call!
Become part of our family, come see why Dr. Maria Martin at Lakes Family Eye Care is the prefer option for Crizal Scratch-Resistant Lenses in 33010…Call us at (305) 456-7313
How Frequently Should You Have Eye Exams?
There are a variety of responses in relation to knowing how often you need to get eye tests. In order to know what you must consider getting in the form of eye tests, we’re here to aid you. This is some information about how often you should get your eyes looked at by a eye specialist.
Lots of eye specialist will explain that you need an eye exam at least once annually. Some state that two times a year is way better, specifically if you have any conditions that require the eyes to get checked out for stuff like damage done to them through your condition. Take your eye well being seriously because if you do not, they can become in worse condition. The more time you wait for an eye examination, the greater your chances will be to face problems you might not even imagine.
You now have an idea of how often you should get eye exams. You need to be sure you choose to go in one or more times a year or even more in case you have health conditions which require more frequent visits. Locate an optometrist close to you and go see them right away if you haven’t gotten a checkup for a while. And remember that Lakes Family Eye Care is the top option if you’re looking for Crizal Scratch-Resistant Lenses in 33010.
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.
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