Crizal Scratch-Resistant Lenses near Doral

Looking for Crizal Scratch-Resistant Lenses near Doral? Dr. Maria Briceño Martin at Lakes Family Eye Care Center would like to extend you and your family an invitation to visit at our state of the art service. In this day and age of political correctness it has become difficult to know if you‘re comparing apples to pears when it comes to Crizal Scratch-Resistant Lenses near Doral. That truth is that not all vision centers near Doral are created equal, there for you should do the same due diligence if looking for crizal scratch-resistant lenses as if you was trying to hire a dentist, in some cases even more so, since your vision could be damage forever. If you are searching for Crizal Scratch-Resistant Lenses in Islandia or in Fort Lauderdale give Dr. Maria Martin at Lakes Eye Care a try…

Become part of the fan base, come and experience why Miami Lakes Family Eye Care is the top choice for Crizal Scratch-Resistant Lenses near Doral…

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How Often Should You Have Eye Tests?

There are plenty answers in terms of knowing how often you should get eye tests. If you wish to know what you should consider getting when it comes to eye examinations, we’re here to aid you. The following is some information on how often you need to get the eyes looked at by a eye specialist.

A great deal of professional will explain you need an eye exam at least one time a year. Some state that a couple of times each year is much better, especially if you have any conditions that require your eyes to be considered for stuff like damage done to them from your health issue. Take your eye wellbeing seriously because if you don’t, they may end up getting in worse shape. The longer you wait around for an eye exam, the greater your chances are to face issues you may not even imagine.

You now have a sense of how often you need to get eye examinations. You need to be sure you are going in at least once annually or even more in case you have medical conditions that need more frequent visits. Find an eye specialist in your town and go see them right away in the event you have not gotten a checkup in a while. And don’t forget that Miami Lakes Eye Care is the preferred choice if you’re looking for Crizal Scratch-Resistant Lenses near Doral!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.