Daily Contact Lenses in Hialeah Gardens

Searching for Daily Contact Lenses in Hialeah Gardens? Miami Lakes Eye Care would like to offer you an invitation to stop by at our state of the art service. As of late, it is not as easy to compare apples to apples when it comes to Daily Contact Lenses in Hialeah Gardens. That truth is that not all eye clicnics in Hialeah Gardens are the same, for this reason you should do the same due diligence when searching for daily contact lenses as if you was trying to hire an attorney, in some cases even more so, since your vision could be damage forever. Don’t matter if you’re searching for Daily Contact Lenses in South Miami Heights or in Imperial Point Fort Lauderdale give Dr. Maria Martin at Lakes Family Eye Care a call.

Become part of our fan base, come and experience why Dr. Maria Briceño Martin at Lakes Eye Care is the top choice for Daily Contact Lenses in Hialeah Gardens…Contact us at (305) 456-7313

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How Often Should You Have Eye Exams?

There are a variety of responses in relation to knowing how frequently you ought to get eye exams. If you want to know what you need to anticipate getting in the form of eye examinations, we’re here to assist you. This is some information on how often you should get your eyes looked at by a eye specialist.

Lots of eye doctor will explain you need an eye test at least once each year. Some say that once or twice a year is way better, specifically if you have issues that require your eyesight to be considered for stuff like damage done to them by the condition. Take your eye health seriously because if you do not, they might end up getting in worse condition. The longer you wait for an eye test, the greater your chances are to face troubles you might not even see coming.

Now you have a concept of how often you must get eye tests. You have to be sure you go in one or more times each year or more for those who have medical conditions that need more regular visits. Locate an eye specialist in your area and go see them without delay in the event you have not gotten a eye exam in a while. And don’t forget that Lakes Family Eye Care Center is the preferred choice if you are looking for Daily Contact Lenses in Hialeah Gardens…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.