Daily Contact Lenses near Doral

Searching for Daily Contact Lenses near Doral? Dr. Maria Briceño Martin at Lakes Eye Care Center would like to offer you and your family an invitation to visit at our state of the art office. In this day and age of political correctness it has become difficult to make a clear distinction in services offered when it comes to Daily Contact Lenses near Doral. That fact is that not all optometrist near Doral are the same, there for you should do the same due diligence when looking for daily contact lenses as if you was trying to contract an orthodontist, in some cases even more so, since your vision could be damage forever! If you are looking for Daily Contact Lenses in Fontainebleau or in Century Village Deerfield Beach give Dr. Maria Martin at Lakes Family Eye Care Center a call…

Be part of the family, come and experience why Miami Lakes Eye Care is the prefer option for Daily Contact Lenses near Doral…

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How Often Should You Get Eye Tests?

There are many responses in relation to knowing how frequently you need to get eye exams. In order to know what you should anticipate getting in the form of eye examinations, we’re here to assist you. Here is some information on how often you must get your eyesight looked at by a eye specialist.

A lot of eye specialist will tell you you need an eye test at least once annually. Some claim that a couple of times each year is much better, particularly if have conditions that require your eyesight to be considered for things like damage done to them by your condition. Take your eye well-being seriously because if you do not, they may end up getting in worse shape. The longer you wait for an eye examination, the more likely you are to face troubles you will not even have considered.

Now you have a sense of how often you ought to get eye examinations. You should be sure you choose to go in at least once per year or higher for those who have health conditions which require more regular visits. Find an eye specialist in your area and go visit them immediately in the event you have not had a checkup in a while. And don’t forget that Lakes Eye Care Center is best bet if you’re in need Daily Contact Lenses near Doral…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.