Designer Eyewear in 33014
In search of Designer Eyewear in 33014? Dr. Maria Briceño Martin at Lakes Family Eye Care Center would like to extend you an invitation to visit at our state of the art practice. Nowadays, it is not as easy to know if you‘re comparing apples to pears when it comes to Designer Eyewear in 33014. That fact is that not all eye clicnics in 33014 are created equal, for this reason you should do the same research when looking for designer eyewear as if you was trying to hire an orthodontist, in some cases even more so, since your vision could be damage forever! Whether you are looking for Designer Eyewear in The Hammocks or in Middle River Terrace Fort Lauderdale give Miami Lakes Eye Care Center an opportunity to show you why we are the most refer vision center in Miami Lakes…
Become part of our fan base, come and experience why Lakes Eye Care Center is the top choice for Designer Eyewear in 33014…Call us at (305) 456-7313
How Often Must You Have Eye Examinations?
There are a lot of responses in terms of knowing how often you ought to get eye tests. If you wish to know what you must plan on getting when it comes to eye examinations, we’re here to help you. The following is some information on how regularly you ought to get the eyes examined from a professional.
A lot of eye doctor can tell you that you must have an eye test at least once a year. Some point out that once or twice per year is much better, especially if you have problems that require the eyes to get looked at for things like damage done to them by the condition. Take your eye well being seriously because if you do not, they could end up getting in worse condition. The longer you wait around for an eye examination, the more likely you are to face problems you will not even imagine.
You have a sense of how often you should get eye tests. You ought to be sure you decide to go in at least once per year or higher for those who have health conditions that require more regular visits. Find an eye doctor near you and go visit them immediately if you have not gotten a checkup in a while. And don’t forget that Dr. Maria Martin at Lakes Eye Care is best bet if you’re searching for Designer Eyewear in 33014…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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