Designer Eyewear in 33018
Looking for Designer Eyewear in 33018? Miami Lakes Eye Care would like to extend you an invitation to take a look at our state of the art service. In this day and age of fake reviews it is not as easy to know if you‘re comparing apples to pears when it comes to Designer Eyewear in 33018. That fact is that not all eye clicnics in 33018 are created equal, for this reason you should do the same due diligence when looking for designer eyewear as if you was trying to contract a lawyer, in fact even more so, since god only gave us two eyes! If you are searching for Designer Eyewear in Coconut Grove Miami or in Woodbine give Dr. Maria Martin at Lakes Family Eye Care Center a call.
Become part of our fan base, come and experience why Dr. Maria Martin at Lakes Eye Care Center is the top choice for Designer Eyewear in 33018…Call (305) 456-7313
How Frequently Do You Need To Have Eye Tests?
There are a variety of responses with regards to knowing how many times you must get eye examinations. If you wish to know what you should anticipate getting when it comes to eye exams, we’re here to aid you. Here is some information about how often you need to get your eyesight looked at by a professional.
Lots of eye doctor will tell you that you must have an eye test at least one time a year. Some point out that two times each year is way better, particularly if you have any problems that require the eyes to get investigated for things such as damage done to them from your condition. Take your eye well being seriously since if you do not, they can end up getting in worse condition. The more you wait around for an eye examination, the greater your chances are to face issues you might not even see coming.
You now have a concept of how often you should get eye exams. You need to be sure you are going in at least one time per year or even more when you have health problems that need more frequent visits. Find an optometrist near you and go see them right away if you haven’t had a eye test for a while. And don’t forget that Dr. Maria Martin at Lakes Family Eye Care Center is the preferred choice if you are looking for Designer Eyewear in 33018…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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