Diabetic Eye Exam near Medley
In search of Diabetic Eye Exam near Medley? Dr. Maria Briceño Martin at Lakes Family Eye Care would like to offer you an invitation to take a look at our state of the art service. As of late, it has become difficult to know if you are comparing apples to pears when it comes to Diabetic Eye Exam near Medley. That truth is that not all eye doctors near Medley are created equal, that is why you should do the same research when searching for diabetic eye exam as if you was looking to hire an attorney, in fact even more so, since your vision could be damage forever! Don’t matter if you’re looking for Diabetic Eye Exam in Opa-locka or in Parkland give Dr. Maria Martin at Lakes Family Eye Care an opportunity to show you why we are the best regarded eye clicnic in the Hialeah – Miami Lakes area.
Be part of our fan base, come and experience why Dr. Maria Martin at Lakes Family Eye Care Center is the top choice for Diabetic Eye Exam near Medley…
How Often Must You Get Eye Tests?
There are a lot of responses when it comes to knowing how many times you should get eye examinations. If you wish to know what you need to anticipate getting in the way of eye exams, we’re here to aid you. This is some information on how regularly you ought to get your eyesight checked out by a eye specialist.
Lots of eye specialist can tell you that you require an eye test at least once a year. Some state that a couple of times annually is better, especially if you have any issues that require the eyes to be investigated for things like damage done to them by the disease. Take your eye health seriously because if you do not, they can end up getting in worse condition. The more time you wait for an eye test, the greater your chances will be to face troubles you might not even have considered.
You now have a sense of how often you must get eye examinations. You ought to be sure you choose to go in one or more times per year or even more in case you have health issues which require more frequent visits. Find an optometrist in your town and go visit them right away if you have not had a eye exam for a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Eye Care Center is best bet if you are looking for Diabetic Eye Exam near Medley!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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