Diabetic Eye Exams in 33014
In search of Diabetic Eye Exams in 33014? Dr. Maria Briceño Martin at Lakes Family Eye Care Center would like to offer you an invitation to stop by at our state of the art practice. As of late, it is not as easy to know if you‘re comparing apples to pears when it comes to Diabetic Eye Exams in 33014. That truth is that not all eye clicnics in 33014 are the same, for this reason you should do the same due diligence when searching for diabetic eye exams as if you was looking to hire an orthodontist, in fact even more so, since god only gave us two eyes! Don’t matter if you’re searching for Diabetic Eye Exams in Surfside or in Flagler Village Fort Lauderdale give Dr. Maria Martin at Lakes Family Eye Care an opportunity to show you why we are the most refer vision center in in Dade County!
Become part of the family, come see why Dr. Maria Martin at Lakes Eye Care is the prefer option for Diabetic Eye Exams in 33014…Call (305) 456-7313
How Regularly Should You Have Eye Tests?
There are a lot of responses when it comes to knowing how often you should get eye exams. If you wish to know what you should intend on getting in the way of eye tests, we’re here to assist you. Here is some information on how often you ought to get the eyes examined by a eye specialist.
Plenty of professional will explain that you require an eye exam at least one time per year. Some point out that two times per year is way better, especially if you have any conditions that require your eyesight to be considered for things such as damage done to them from your condition. Take your eye well-being seriously if you do not, they could get in worse shape. The more time you wait for an eye examination, the greater your chances will be to face problems you may not even have considered.
You have a concept of how often you ought to get eye exams. You need to be sure you decide to go in at least one time each year or even more if you have health conditions that need more frequent visits. Find an eye doctor in your area and go visit them right away if you have not had a eye test for a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Eye Care Center is best bet if you’re searching for Diabetic Eye Exams in 33014.
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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