Diabetic Eye Exams in 33016

Looking for Diabetic Eye Exams in 33016? Dr. Maria Briceño Martin at Lakes Eye Care would like to extend you an invitation to take a look at our state of the art service. As of late, it is not as easy to know if you are comparing apples to pears when it comes to Diabetic Eye Exams in 33016. That fact is that not all vision centers in 33016 are created equal, there for you should do the same due diligence if searching for diabetic eye exams as if you was looking to hire a dentist, in fact even more so, since god only gave us two eyes! If you are looking for Diabetic Eye Exams in Coconut Grove WH Center Coral Gables or in Sunshine Acres give Lakes Eye Care Center an opportunity to show you why we are the prefer vision center in the Hialeah – Miami Lakes area…

Become part of our fan base, come and experience why Dr. Maria Martin at Lakes Eye Care Center is the top choice for Diabetic Eye Exams in 33016…

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How Often Do You Need To Have Eye Tests?

There are plenty responses when it comes to knowing how many times you need to get eye examinations. If you want to know what you should consider getting in the way of eye exams, we’re here to help you. This is some information on how often you ought to get your eyesight checked out by a eye specialist.

Plenty of eye doctor will show you that you require an eye exam at least one time a year. Some say that once or twice a year is much better, particularly if you have any problems that require your eyes to be considered for stuff like damage done to them from your disease. Take your eye well-being seriously if you don’t, they may end up getting in worse shape. The longer you wait around for an eye exam, the greater your chances are to face problems you may not even see coming.

You have an idea of how often you need to get eye examinations. You need to be sure you go in one or more times annually or more for those who have health issues that need more frequent visits. Find an eye specialist near you and go see them immediately in the event you have not had a eye exam for a while. And don’t forget that Dr. Maria Martin at Lakes Family Eye Care Center is the preferred choice if you are in need Diabetic Eye Exams in 33016…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.