Diabetic Eye Exams in Hialeah
Searching for Diabetic Eye Exams in Hialeah? Miami Lakes Eye Care would like to extend you and your family an invitation to take a look at our state of the art office. As of late, it has become difficult to compare apples to apples when it comes to Diabetic Eye Exams in Hialeah. That fact is that not all optometrist in Hialeah are created equal, that is why you should do the same research when looking for diabetic eye exams as if you was trying to hire a lawyer, in fact even more so, since your vision could be damage forever! Don’t matter if you’re looking for Diabetic Eye Exams in Naranja or in Chula Vista Fort Lauderdale give Lakes Family Eye Care Center a try!
Become part of the fan base, come and experience why Dr. Maria Briceño Martin at Lakes Eye Care is the top choice for Diabetic Eye Exams in Hialeah…Call us at (305) 456-7313
How Frequently Should You Get Eye Examinations?
There are many answers in relation to knowing how often you need to get eye exams. If you want to know what you should intend on getting in the way of eye exams, we’re here to help you. This is some information about how regularly you need to get your eyes examined by a professional.
Plenty of professional will explain that you require an eye exam at least once a year. Some say that two times each year is way better, particularly if have any conditions that require your vision to be considered for things like damage done to them through your disease. Take your eye wellbeing seriously since if you don’t, they could get in worse shape. The more you wait around for an eye exam, the more likely you are to face troubles you might not even have considered.
You have a sense of how regularly you ought to get eye tests. You need to be sure you are going in at least one time annually or higher if you have medical conditions which require more frequent visits. Locate an eye specialist close to you and go visit them immediately in the event you haven’t gotten a eye exam in a while. And remember that Dr. Maria Briceño Martin at Lakes Eye Care is best bet if you’re looking for Diabetic Eye Exams in Hialeah…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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