Diabetic Eye Exams Near Me Open Saturday
In search of Diabetic Eye Exams Near Me Open Saturday? Dr. Maria Briceño Martin at Lakes Eye Care would like to extend you and your family an invitation to check out at our state of the art service. In this day and age of social media judgement it is not as easy to make a clear distinction in services offered when it comes to Diabetic Eye Exams Near Me Open Saturday. That fact is that not all vision centers Near Me Open Saturday are created equal, for this reason you should do the same research when looking for diabetic eye exams as if you was looking to contract a pediatrician, in fact even more so, since your vision could be damage forever! Don’t matter if you’re looking for Diabetic Eye Exams in Bay Harbor Islands or in Lauderdale Manors Fort Lauderdale give Dr. Maria Briceño Martin at Lakes Eye Care Center an opportunity to show you why we are the prefer eye doctor in Hialeah…
Be part of our family, come see why Lakes Family Eye Care is the top choice for Diabetic Eye Exams Near Me Open Saturday…Call us at (305) 456-7313
How Regularly Do You Need To Get Eye Examinations?
There are a variety of answers when it comes to knowing how frequently you must get eye examinations. If you wish to know what you should consider getting in the way of eye examinations, we’re here to help you. Here is some information on how often you need to get the eyes examined by a professional.
A lot of eye specialist will explain that you need an eye exam at least once annually. Some claim that two times each year is better, especially if you have any issues that require your vision to get considered for things like damage done to them from your condition. Take your eye well-being seriously since if you do not, they might become in worse shape. The more you wait around for an eye examination, the greater your chances are to face problems you may not even have considered.
You now have a solid idea of how regularly you need to get eye exams. You should be sure you decide to go in at least once a year or maybe more in case you have health problems that need more regular visits. Find an eye specialist in your area and go see them straight away in the event you haven’t had a eye exam in a while. And remember that Dr. Maria Martin at Lakes Family Eye Care is the preferred choice if you’re searching for Diabetic Eye Exams Near Me Open Saturday.
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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