Discount Eyewear in 33015

In search of Discount Eyewear in 33015? Miami Lakes Family Eye Care Center would like to offer you and your family an invitation to check out at our state of the art service. As of late, it is not as easy to know if you‘re comparing apples to pears when it comes to Discount Eyewear in 33015. That fact is that not all eye clicnics in 33015 are created equal, for this reason you should do the same research if looking for discount eyewear as if you was trying to contract an attorney, in some cases even more so, since our vision is at stake. If you are looking for Discount Eyewear in Miami Springs or in Edgewood Fort Lauderdale give Dr. Maria Martin at Lakes Family Eye Care Center an opportunity to show you why we are the most refer optometrist in South Florida.

Become part of our family, come and experience why Lakes Family Eye Care is the prefer option for Discount Eyewear in 33015…

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How Regularly Do You Need To Have Eye Examinations?

There are a variety of answers in relation to knowing how often you ought to get eye exams. If you would like know what you ought to anticipate getting when it comes to eye examinations, we’re here to assist you. The following is some information about how regularly you ought to get the eyes checked out by a eye doctor.

Lots of eye specialist will tell you that you must have an eye test at least one time per year. Some claim that a couple of times a year is much better, particularly if have conditions that require your eyesight to be checked out for things like damage done to them from your disease. Take your eye well-being seriously because if you do not, they might end up getting in worse condition. The more time you wait around for an eye exam, the greater your chances will be to face problems you might not even see coming.

Now you have a sense of how regularly you must get eye tests. You should be sure you go in at least once each year or maybe more for those who have health conditions that require more frequent visits. Locate an optometrist close to you and go see them immediately in the event you have not had a eye exam in a while. And don’t forget that Lakes Eye Care is the top option if you are searching for Discount Eyewear in 33015…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.