Discount Eyewear in Miami

Searching for Discount Eyewear in Miami? Dr. Maria Martin at Lakes Family Eye Care would like to offer you an invitation to visit at our state of the art office. Nowadays, it has become difficult to make a clear distinction in services offered when it comes to Discount Eyewear in Miami. That fact is that not all eye doctors in Miami are created equal, for this reason you should do the same research when searching for discount eyewear as if you was trying to contract a lawyer, in fact even more so, since our vision is at stake. Whether you are looking for Discount Eyewear in Palmetto Estates or in Broadview Park give Dr. Maria Martin at Lakes Eye Care Center an opportunity to show you why we are the best regarded optometrist in Dade and Broward Counties!

Become part of our fan base, come and experience why Lakes Family Eye Care Center is the prefer option for Discount Eyewear in Miami…Contact us at (305) 456-7313

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How Often Should You Have Eye Exams?

There are plenty answers in terms of knowing how frequently you must get eye tests. If you wish to know what you should intend on getting in the form of eye tests, we’re here to assist you. This is some information on how regularly you should get your eyesight looked at from a eye doctor.

A great deal of professional will show you that you require an eye test at least one time per year. Some state that two times per year is better, particularly if you have issues that require your eyesight to be looked at for such things as damage done to them through your health issue. Take your eye wellbeing seriously if you do not, they might get in worse shape. The more you wait around for an eye exam, the more likely you will be to face problems you might not even have considered.

You now have a concept of how often you should get eye tests. You need to be sure you go in one or more times per year or maybe more for those who have health problems that require more frequent visits. Find an eye specialist close to you and go visit them immediately if you have not had a eye exam in a while. And remember that Dr. Maria Briceño Martin at Lakes Eye Care Center is the top option if you’re searching for Discount Eyewear in Miami!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.