Discount Eyewear in North Dade

Searching for Discount Eyewear in North Dade? Dr. Maria Martin at Lakes Family Eye Care Center would like to extend you an invitation to stop by at our state of the art service. Nowadays, it has become difficult to know if you are comparing apples to pears when it comes to Discount Eyewear in North Dade. That fact is that not all eye doctors in North Dade are the same, for this reason you should do the same due diligence if looking for discount eyewear as if you was looking to contract an orthodontist, in fact even more so, since our vision is at stake. Whether you are looking for Discount Eyewear in Olympia Heights or in Flagler Village Fort Lauderdale give Lakes Eye Care Center a call…

Become part of the family, come and experience why Miami Lakes Eye Care Center is the top choice for Discount Eyewear in North Dade…Call us at (305) 456-7313

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How Regularly Must You Have Eye Tests?

There are a variety of responses when it comes to knowing how often you must get eye tests. If you want to know what you ought to consider getting when it comes to eye examinations, we’re here to aid you. The following is some information about how regularly you must get the eyes checked out by a professional.

Lots of eye doctor can tell you that you need an eye exam at least once a year. Some claim that two times a year is way better, specifically if you have issues that require the eyes to get investigated for things such as damage done to them by your condition. Take your eye health seriously if you don’t, they may get in worse condition. The longer you wait for an eye test, the more likely you are to face problems you might not even see coming.

You now have a concept of how often you should get eye exams. You should be sure you decide to go in one or more times per year or higher for those who have health issues that require more frequent visits. Locate an eye specialist in your area and go see them straight away in the event you have not had a checkup for a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Eye Care Center is the preferred choice if you are in need Discount Eyewear in North Dade.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.