Discount Eyewear near Medley

Looking for Discount Eyewear near Medley? Lakes Family Eye Care Center would like to extend you an invitation to visit at our state of the art service. Nowadays, it is not as easy to compare apples to apples when it comes to Discount Eyewear near Medley. That truth is that not all vision centers near Medley are the same, that is why you should do the same due diligence if looking for discount eyewear as if you was trying to hire an orthodontist, in fact even more so, since god only gave us two eyes! Don’t matter if you’re searching for Discount Eyewear in North Miami or in West Park give Lakes Eye Care a try…

Be part of our family, come and experience why Dr. Maria Briceño Martin at Lakes Family Eye Care is the prefer option for Discount Eyewear near Medley…Call (305) 456-7313

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How Regularly Do You Need To Get Eye Tests?

There are a lot of answers with regards to knowing how many times you must get eye examinations. In order to know what you should anticipate getting in the form of eye examinations, we’re here to help you. Here is some information on how often you must get your eyes examined by a professional.

A great deal of professional will tell you that you must have an eye test at least once each year. Some point out that a couple of times annually is much better, particularly if you have any problems that require your eyesight to be looked at for stuff like damage done to them through your disease. Take your eye well-being seriously since if you do not, they might get in worse shape. The longer you wait around for an eye exam, the greater your chances will be to face issues you may not even imagine.

You have a sense of how regularly you ought to get eye tests. You need to be sure you choose to go in at least one time annually or higher in case you have health problems that require more regular visits. Locate an eye specialist in your area and go visit them straight away if you haven’t had a checkup for a while. And remember that Lakes Eye Care Center is the preferred choice if you’re in need Discount Eyewear near Medley…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.