Discount Eyewear near Miami Gardens Dr

Looking for Discount Eyewear near Miami Gardens Dr? Dr. Maria Briceño Martin at Lakes Eye Care Center would like to extend you an invitation to take a look at our state of the art office. In this day and age of political correctness it has become difficult to make a clear distinction of the quality of services provided when it comes to Discount Eyewear near Miami Gardens Dr. That truth is that not all optometrist near Miami Gardens Dr are created equal, there for you should do the same research if looking for discount eyewear as if you was looking to contract an attorney, in some cases even more so, since your vision could be damage forever! Don’t matter if you’re looking for Discount Eyewear in Hialeah or in Boulevard Gardens give Dr. Maria Martin at Lakes Family Eye Care an opportunity to show you why we are the most refer eye clicnic in the area…

Be part of the family, come and experience why Lakes Eye Care Center is the top choice for Discount Eyewear near Miami Gardens Dr…

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How Often Must You Get Eye Tests?

There are a variety of responses with regards to knowing how often you ought to get eye tests. If you would like know what you ought to plan on getting in the form of eye examinations, we’re here to assist you. This is some information about how regularly you need to get your eyesight examined from a eye doctor.

Lots of eye doctor will show you that you need an eye test at least once each year. Some claim that two times per year is preferable, specifically if you have issues that require your eyes to be looked at for things such as damage done to them by the health issue. Take your eye health seriously since if you do not, they could become in worse condition. The longer you wait around for an eye test, the greater your chances will be to face problems you will not even see coming.

Now you have an idea of how often you need to get eye exams. You need to be sure you are going in one or more times a year or higher in case you have medical conditions that need more frequent visits. Find an optometrist near you and go see them straight away in the event you haven’t gotten a checkup for a while. And remember that Lakes Eye Care is the top option if you’re searching for Discount Eyewear near Miami Gardens Dr!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.