Discount Vision Center in Royal Oaks

In search of Discount Vision Center in Royal Oaks? Dr. Maria Briceño Martin at Lakes Family Eye Care Center would like to extend you and your family an invitation to check out at our state of the art service. Nowadays, it is not as easy to know if you‘re comparing apples to pears when it comes to Discount Vision Center in Royal Oaks. That truth is that not all eye doctors in Royal Oaks are the same, for this reason you should do the same due diligence if looking for discount vision center as if you was trying to hire a pediatrician, in fact even more so, since god only gave us two eyes! Don’t matter if you’re searching for Discount Vision Center in The Crossings or in Boulevard Gardens give Miami Lakes Eye Care an opportunity to show you why we are the prefer vision center in in Dade County.

Become part of the family, come and experience why Miami Lakes Eye Care is the top choice for Discount Vision Center in Royal Oaks…

Appointment Request

How Regularly Must You Have Eye Examinations?

There are many answers when it comes to knowing how frequently you ought to get eye exams. If you want to know what you must anticipate getting when it comes to eye examinations, we’re here to assist you. This is some information about how regularly you need to get your eyesight checked out by a eye doctor.

Plenty of professional will show you you need an eye exam at least once per year. Some state that a couple of times a year is better, particularly if you have conditions that require your eyesight to get considered for things like damage done to them through your disease. Take your eye health seriously if you don’t, they can end up getting in worse condition. The more time you wait for an eye test, the more likely you are to face problems you may not even see coming.

You now have an idea of how regularly you need to get eye examinations. You need to be sure you choose to go in one or more times a year or more for those who have health problems that need more regular visits. Locate an optometrist near you and go visit them right away in the event you haven’t had a eye exam in a while. And remember that Dr. Maria Martin at Lakes Family Eye Care Center is the top option if you’re searching for Discount Vision Center in Royal Oaks…

Article Related to Discount Vision Center in Royal Oaks

Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.