Dry Eye Doctor in My Area
Looking for Dry Eye Doctor in My Area? Dr. Maria Briceño Martin at Lakes Eye Care would like to extend you and your family an invitation to stop by at our state of the art practice. Nowadays, it is not as easy to compare apples to apples when it comes to Dry Eye Doctor in My Area. That fact is that not all eye doctors in My Area are the same, that is why you should do the same due diligence when looking for dry eye doctor as if you was trying to hire an attorney, in some cases even more so, since our vision is at stake! If you are searching for Dry Eye Doctor in Olympia Heights or in Imperial Point Fort Lauderdale give Lakes Family Eye Care a call.
Become part of our fan base, come see why Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the top choice for Dry Eye Doctor in My Area…Call us at (305) 456-7313
How Regularly Must You Get Eye Examinations?
There are a variety of responses in terms of knowing how often you should get eye exams. If you would like know what you should anticipate getting in the form of eye tests, we’re here to help you. Here is some information about how often you must get your eyesight looked at from a professional.
Plenty of eye doctor will tell you that you must have an eye exam at least one time per year. Some state that once or twice annually is way better, particularly if have any problems that require your vision to get looked at for things like damage done to them through your disease. Take your eye well being seriously because if you don’t, they can get in worse condition. The more time you wait for an eye examination, the greater your chances will be to face problems you may not even imagine.
Now you have an idea of how regularly you must get eye examinations. You ought to be sure you are going in at least one time per year or more for those who have medical conditions which require more regular visits. Locate an eye doctor near you and go visit them without delay if you haven’t had a eye test in a while. And remember that Miami Lakes Family Eye Care Center is the top option if you are in need Dry Eye Doctor in My Area…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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