Dry Eye Doctor near Main St

Looking for Dry Eye Doctor near Main St? Lakes Eye Care Center would like to offer you and your family an invitation to take a look at our state of the art office. As of late, it has become difficult to know if you are comparing apples to pears when it comes to Dry Eye Doctor near Main St. That truth is that not all eye clicnics near Main St are created equal, there for you should do the same due diligence when looking for dry eye doctor as if you was looking to contract a dentist, in fact even more so, since our vision is at stake! If you are searching for Dry Eye Doctor in Miami Shores or in Hillsboro Ranches give Miami Lakes Family Eye Care a call.

Become part of our family, come see why Miami Lakes Family Eye Care is the top choice for Dry Eye Doctor near Main St…Call us at (305) 456-7313

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How Often Must You Get Eye Examinations?

There are a variety of responses when it comes to knowing how many times you need to get eye examinations. If you want to know what you should anticipate getting when it comes to eye exams, we’re here to assist you. This is some information about how often you should get your eyesight checked out from a eye doctor.

Lots of professional will explain that you require an eye exam at least one time annually. Some say that two times a year is much better, particularly if you have issues that require the eyes to be considered for such things as damage done to them through your condition. Take your eye well being seriously since if you do not, they may get in worse shape. The more time you wait around for an eye examination, the greater your chances will be to face troubles you will not even see coming.

Now you have a sense of how often you must get eye examinations. You have to be sure you are going in at least one time a year or higher if you have health problems that require more regular visits. Find an eye specialist near you and go see them immediately in the event you have not gotten a eye test for a while. And don’t forget that Dr. Maria Martin at Lakes Family Eye Care Center is the preferred choice if you are searching for Dry Eye Doctor near Main St!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.