Dry Eye Doctor near Royal Oaks Plaza

Searching for Dry Eye Doctor near Royal Oaks Plaza? Dr. Maria Martin at Lakes Eye Care would like to extend you an invitation to check out at our state of the art practice. Nowadays, it has become difficult to make a clear distinction in services offered when it comes to Dry Eye Doctor near Royal Oaks Plaza. That truth is that not all eye doctors near Royal Oaks Plaza are created equal, there for you should do the same due diligence when searching for dry eye doctor as if you was trying to hire a pediatrician, in some cases even more so, since god only gave us two eyes. If you are searching for Dry Eye Doctor in Coconut Grove Miami or in Hidden Hammock Estates Coral Springs give Dr. Maria Martin at Lakes Eye Care an opportunity to show you why we are the most refer eye clicnic in South Florida!

Become part of the fan base, come and experience why Lakes Eye Care Center is the top choice for Dry Eye Doctor near Royal Oaks Plaza…

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How Regularly Should You Have Eye Exams?

There are a lot of responses in relation to knowing how many times you ought to get eye examinations. If you wish to know what you must anticipate getting when it comes to eye examinations, we’re here to aid you. The following is some information on how regularly you ought to get your eyesight looked at by a eye specialist.

A great deal of eye specialist will tell you you need an eye test at least once per year. Some say that a couple of times annually is much better, especially if you have issues that require your eyesight to get considered for things like damage done to them by your condition. Take your eye health seriously if you do not, they could become in worse condition. The more you wait for an eye examination, the greater your chances are to face issues you will not even see coming.

You now have a sense of how often you ought to get eye tests. You ought to be sure you decide to go in one or more times per year or more in case you have health issues that require more regular visits. Find an eye specialist near you and go see them without delay in the event you haven’t gotten a eye test in a while. And remember that Dr. Maria Martin at Lakes Family Eye Care is best bet if you’re looking for Dry Eye Doctor near Royal Oaks Plaza…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.