Emergency Eye Doctor in North Dade

Searching for Emergency Eye Doctor in North Dade? Dr. Maria Martin at Lakes Family Eye Care would like to offer you and your family an invitation to check out at our state of the art service. In this day and age of fake reviews it has become difficult to know if you‘re comparing apples to pears when it comes to Emergency Eye Doctor in North Dade. That truth is that not all eye doctors in North Dade are created equal, that is why you should do the same due diligence if looking for emergency eye doctor as if you was trying to contract an attorney, in some cases even more so, since god only gave us two eyes. Don’t matter if you’re looking for Emergency Eye Doctor in Golden Beach or in Oakridge Hollywood give Dr. Maria Martin at Lakes Eye Care Center a try…

Be part of our fan base, come and experience why Dr. Maria Martin at Lakes Eye Care Center is the prefer option for Emergency Eye Doctor in North Dade…

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How Frequently Must You Get Eye Tests?

There are a variety of responses in terms of knowing how many times you ought to get eye exams. If you want to know what you must anticipate getting when it comes to eye tests, we’re here to assist you. This is some information about how regularly you ought to get your eyes checked out by a professional.

Plenty of eye doctor can tell you that you need an eye exam at least once each year. Some state that two times each year is way better, specifically if you have any issues that require your eyes to be checked out for things such as damage done to them by your health issue. Take your eye health seriously since if you do not, they might end up getting in worse shape. The more time you wait for an eye test, the more likely you are to face troubles you might not even see coming.

Now you have a solid idea of how often you must get eye exams. You should be sure you are going in one or more times each year or more for those who have medical conditions which require more frequent visits. Find an eye doctor close to you and go see them without delay if you haven’t had a eye exam in a while. And remember that Dr. Maria Martin at Lakes Family Eye Care is the top option if you are searching for Emergency Eye Doctor in North Dade…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.