Eye Care Center in 33016
Searching for Eye Care Center in 33016? Miami Lakes Family Eye Care would like to offer you and your family an invitation to take a look at our state of the art service. As of late, it has become difficult to compare apples to apples when it comes to Eye Care Center in 33016. That fact is that not all eye doctors in 33016 are created equal, that is why you should do the same research when looking for eye care center as if you was trying to contract an orthodontist, in fact even more so, since your vision could be damage forever! If you are searching for Eye Care Center in Country Club Section Coral Gables or in Plantation give Dr. Maria Briceño Martin at Lakes Eye Care a call.
Be part of our family, come see why Miami Lakes Family Eye Care Center is the prefer option for Eye Care Center in 33016…
How Regularly Do You Need To Get Eye Tests?
There are many responses when it comes to knowing how often you ought to get eye examinations. If you wish to know what you need to plan on getting in the form of eye exams, we’re here to assist you. This is some information about how regularly you ought to get your eyesight examined by a eye specialist.
Plenty of professional will tell you you need an eye test at least once a year. Some state that once or twice annually is much better, particularly if you have any issues that require your eyes to get looked at for things such as damage done to them by the disease. Take your eye health seriously if you don’t, they might get in worse shape. The longer you wait around for an eye exam, the greater your chances will be to face issues you might not even imagine.
You have a solid idea of how often you should get eye tests. You should be sure you decide to go in at least one time a year or more if you have health issues which need more frequent visits. Locate an eye specialist close to you and go visit them immediately if you haven’t gotten a eye test for a while. And don’t forget that Dr. Maria Martin at Lakes Eye Care is best bet if you’re in need Eye Care Center in 33016!
Latest Post Related to Eye Care Center in 33016
The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
Top Searched Related to Eye Care Center in 33016
