Eye Care Center near Main Street Miami Lakes
In search of Eye Care Center near Main Street Miami Lakes? Dr. Maria Martin at Lakes Eye Care Center would like to extend you an invitation to check out at our state of the art practice. In this day and age of fake news it has become difficult to compare apples to apples when it comes to Eye Care Center near Main Street Miami Lakes. That fact is that not all optometrist near Main Street Miami Lakes are the same, that is why you should do the same research when searching for eye care center as if you was trying to hire an orthodontist, in some cases even more so, since god only gave us two eyes. Don’t matter if you’re looking for Eye Care Center in Palmetto Bay or in Bay Colony Fort Lauderdale give Dr. Maria Martin at Lakes Family Eye Care a try…
Be part of the family, come and experience why Lakes Family Eye Care Center is the prefer option for Eye Care Center near Main Street Miami Lakes…Call (305) 456-7313
How Often Must You Have Eye Exams?
There are a variety of answers in terms of knowing how many times you should get eye examinations. If you want to know what you must consider getting when it comes to eye examinations, we’re here to help you. The following is some information on how regularly you ought to get your eyesight checked out from a eye specialist.
A great deal of eye doctor will show you that you need an eye exam at least once a year. Some say that two times each year is much better, specifically if you have conditions that require your eyesight to be looked at for such things as damage done to them by the condition. Take your eye wellbeing seriously because if you don’t, they may get in worse shape. The more time you wait for an eye examination, the more likely you will be to face troubles you will not even have considered.
Now you have a concept of how often you should get eye tests. You ought to be sure you decide to go in at least once each year or even more for those who have health issues which need more regular visits. Find an optometrist in your town and go see them immediately if you haven’t had a checkup for a while. And remember that Miami Lakes Family Eye Care is best bet if you are in need Eye Care Center near Main Street Miami Lakes.
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What is blue light and should I care?
Blue Light. You’ve heard the term, but maybe didn’t really think too much about it. You’ve heard rumors of digital devices being bad for your eyes but thought it’s probably not happening to me. Well, if your one of millions of people who spend numerous hours in front of the computer, tablet, tv, phone (yes, your phone) or some sort of digital screen your probably causing damage to your eyes without even knowing it. Or maybe you’re just now figuring out what could be causing that dry, blurry and tired feeling. It could be something called Digital Eye Strain. Simply put, digital eye strain is a symptom caused by staring at digital devices for too long. I get it, how can we possibly go throughout our day without constantly looking at something with a digital screen. Well, luckily there are ways to curb some of the effects caused by blue light.
At this point, we do not know the long-term harm over-exposure to blue light may have in your eyes. But, let’s ask the question again. What is blue light? Basically, it is a form of visible UV that we find in white LED lights, fluorescent lights and of course a wide range of digital devices. It is also found in the sun; however, this form of UV is not visible. Blue light is believed to cause damage to the cells of our retina leading to macular degeneration, cataracts, and visual fatigue. We have become accustomed to wearing sunscreen to protect our skin, and the same type of rationale should be applied to protecting our eyes as well. So, think of putting blue light filter protection in your lenses as a form of sunscreen for the eyes.
You may be experiencing some of the symptoms associated with blue light such as eye strain, eye fatigue, and headaches, all of these symptoms will improve with the use of blue light lenses. This along with making some modifications to the use of these devices will greatly reduce the amount of blue light your eyes are exposed too. The lenses work by filtering the harmful blue light from entering your eyes and helps to reflect it off, greatly reducing exposure. There are many options of blue light lenses, but at Lakes Family Eye Care we recommend lenses that allow some form of blue light that is not harmful to the eyes. Not all blue light is bad, some is important for color perception and your typical sleep cycle. We recommend this coating on any child and adult who spends more than 4 hours in front of a computer, tv, tablet or phone (yes, I said phone again). Your lenses will not only have the anti-glare, but it will also offer the protection from harmful blue light. It goes without saying that it is important to take care of our eyes. And as we continue to see more and more digital devices coming to market the importance of blue light filtering has never been greater. We are just now starting to see the effects blue light has on the eyes and only the future will tell us the long-term effects of blue light exposure.
–Dr. B recommends this quick and easy exercise. It’s called the 20-20-20 Rule. Simply put, every 20 minutes look at something 20 feet away for 20 seconds. This reduces the stress on your eyes and helps to fight off some of the negative effects of blue light.
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