Eye Care Doctor in Hialeah Gardens

Looking for Eye Care Doctor in Hialeah Gardens? Miami Lakes Family Eye Care would like to extend you an invitation to stop by at our state of the art office. In this day and age of fake news it is not as easy to make a clear distinction in services offered when it comes to Eye Care Doctor in Hialeah Gardens. That truth is that not all vision centers in Hialeah Gardens are created equal, that is why you should do the same due diligence if searching for eye care doctor as if you was trying to hire a dentist, in fact even more so, since our vision is at stake! If you are looking for Eye Care Doctor in East Little Havana Miami or in Lauderdale-by-the-Sea give Dr. Maria Briceño Martin at Lakes Family Eye Care Center an opportunity to show you why we are the most refer optometrist in the Hialeah – Miami Lakes area!

Become part of the family, come see why Lakes Eye Care Center is the prefer option for Eye Care Doctor in Hialeah Gardens…Contact us at (305) 456-7313

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How Regularly Must You Get Eye Exams?

There are plenty answers with regards to knowing how many times you ought to get eye exams. If you wish to know what you must consider getting in the way of eye exams, we’re here to assist you. The following is some information about how often you must get your eyesight examined by a eye specialist.

A great deal of eye doctor will explain you need an eye test at least once a year. Some claim that once or twice each year is way better, specifically if you have any issues that require your eyes to get investigated for things like damage done to them by your condition. Take your eye well-being seriously because if you do not, they might end up getting in worse condition. The more you wait for an eye examination, the greater your chances are to face troubles you might not even imagine.

You now have a concept of how regularly you ought to get eye tests. You should be sure you go in at least one time per year or maybe more when you have health issues that need more frequent visits. Find an optometrist in your town and go visit them straight away if you haven’t gotten a eye test in a while. And don’t forget that Lakes Eye Care Center is best bet if you are in need Eye Care Doctor in Hialeah Gardens.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.