Eye Care Doctor near Westland

Searching for Eye Care Doctor near Westland? Dr. Maria Briceño Martin at Lakes Family Eye Care would like to offer you an invitation to stop by at our state of the art service. As of late, it is not as easy to make a clear distinction of the quality of services offered when it comes to Eye Care Doctor near Westland. That truth is that not all eye doctors near Westland are the same, that is why you should do the same research if looking for eye care doctor as if you was looking to contract a surgeon, in some cases even more so, since our vision is at stake! Whether you are looking for Eye Care Doctor in Miami or in Sunrise Key Fort Lauderdale give Lakes Eye Care Center a call…

Become part of the fan base, come see why Miami Lakes Eye Care Center is the top choice for Eye Care Doctor near Westland…Call (305) 456-7313

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How Regularly Should You Get Eye Tests?

There are plenty answers in relation to knowing how often you need to get eye exams. If you would like know what you ought to intend on getting when it comes to eye examinations, we’re here to help you. Here is some information about how regularly you need to get the eyes looked at from a eye doctor.

A lot of professional can tell you you need an eye exam at least once each year. Some state that once or twice annually is better, particularly if you have problems that require your vision to be looked at for such things as damage done to them by your disease. Take your eye wellbeing seriously because if you don’t, they could become in worse condition. The more time you wait for an eye test, the more likely you are to face problems you may not even see coming.

You now have a solid idea of how often you should get eye tests. You should be sure you decide to go in at least one time per year or even more in case you have health problems which need more regular visits. Locate an eye doctor close to you and go see them immediately if you have not gotten a eye test for a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Eye Care Center is the preferred choice if you are searching for Eye Care Doctor near Westland!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.