Eye Center near Westland
Searching for Eye Center near Westland? Dr. Maria Briceño Martin at Lakes Eye Care Center would like to extend you and your family an invitation to check out at our state of the art office. As of late, it has become difficult to make a clear distinction of the quality of services provided when it comes to Eye Center near Westland. That truth is that not all eye doctors near Westland are created equal, that is why you should do the same research when looking for eye center as if you was trying to hire a surgeon, in fact even more so, since our vision is at stake! Whether you are looking for Eye Center in Golden Glades or in Franklin Park give Dr. Maria Martin at Lakes Eye Care a try!
Be part of our fan base, come and experience why Miami Lakes Eye Care is the top choice for Eye Center near Westland…Call us at (305) 456-7313
How Frequently Do You Need To Get Eye Examinations?
There are a lot of answers in terms of knowing how often you need to get eye exams. If you wish to know what you ought to consider getting in the form of eye examinations, we’re here to assist you. This is some information about how regularly you must get your eyes looked at by a professional.
A great deal of eye doctor will explain that you must have an eye test at least once annually. Some say that once or twice a year is much better, specifically if you have conditions that require your eyesight to get investigated for things such as damage done to them from your disease. Take your eye health seriously if you don’t, they might get in worse condition. The longer you wait around for an eye test, the more likely you are to face troubles you will not even have considered.
You have a concept of how often you must get eye examinations. You should be sure you are going in one or more times annually or maybe more in case you have health problems that require more regular visits. Locate an eye specialist in your town and go visit them straight away if you haven’t had a eye test in a while. And don’t forget that Lakes Family Eye Care Center is the top option if you are searching for Eye Center near Westland…
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.
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