Eye Clinic near Royal Oaks

In search of Eye Clinic near Royal Oaks? Miami Lakes Family Eye Care would like to extend you an invitation to take a look at our state of the art office. In this day and age of political correctness it has become difficult to make a clear distinction in services offered when it comes to Eye Clinic near Royal Oaks. That truth is that not all eye doctors near Royal Oaks are created equal, there for you should do the same research if looking for eye clinic as if you was trying to hire a lawyer, in fact even more so, since your vision could be damage forever! Whether you are looking for Eye Clinic in El Portal or in Western Hills Estates give Dr. Maria Martin at Lakes Family Eye Care Center an opportunity to show you why we are the prefer optometrist in South Florida.

Be part of the family, come and experience why Miami Lakes Family Eye Care Center is the top choice for Eye Clinic near Royal Oaks…

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How Often Do You Need To Get Eye Tests?

There are a lot of responses with regards to knowing how many times you must get eye examinations. In order to know what you ought to intend on getting when it comes to eye exams, we’re here to help you. Here is some information on how often you should get your eyes looked at by a eye doctor.

A lot of eye doctor will show you that you require an eye exam at least once per year. Some claim that two times each year is preferable, specifically if you have problems that require the eyes to get looked at for things like damage done to them from your disease. Take your eye well being seriously since if you don’t, they could become in worse condition. The more time you wait for an eye test, the greater your chances will be to face troubles you will not even have considered.

Now you have an idea of how regularly you need to get eye examinations. You ought to be sure you are going in one or more times each year or even more if you have medical conditions that require more frequent visits. Find an eye specialist in your area and go visit them without delay in the event you have not gotten a eye exam in a while. And don’t forget that Miami Lakes Family Eye Care Center is the top option if you are searching for Eye Clinic near Royal Oaks!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.