Board Certified Eye Doctor Serving Fisher Island FL

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Looking for a board certified eye doctor in Fisher Island, FL? Dr. Maria Briceno Martin at LakesEyeCare.Com would like to show you what it means to have an eye doctor that cares work for you

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Many individuals who use eyewaer and are looking for the best optometrist in Fisher Island, Florida, are taking time off their schedule to see Dr. Maria Briceño Martin.Why? Well there are two types of people in this world. Those that want the best and those who settle for less. That doesn’t make you less qualifies and to be honest we are all guilty of it in one way or the other. People drive down to LakesEyeCare.Comand see Dr. Maria Briceño Martin because of her experience and a personalized service that is no found in many national eyewear chains. Out parents grew up relying on Sears Eye care Center. At these places they found reliable eye doctors who come to know and develop a relation with. At Sears Eye care Center you can also find top brands at a reasonable price. Dr. Maria Briceno Martin at LakesEyeCare.Com is trying really hard to maintain this old world type of service by providing a level of service not found today. If you are looking for a world class eye doctor in Fisher Island, FL., we urge you to consider LakesEyeCare.Com.

Strategies For Deciding On The Best Optometrist

Sustaining the best vision is now a lot more difficult than before. Thinking of the increasing use of blue light radiating screens, considerably more people than ever before are experiencing eye stress related vision declines even just in earlier stages of life. Following, we are going to be explaining some of the key ways of picking the right optometrist to assist you preserve healthy sight.

  1. Name – The most important thing that for you to do when you are wanting to pinpoint an excellent eye doctor that you should use is always to be awere of their reputation. You wish to really try to find an eye doctor that has a fantastic online status on the many online review sites. By doing this, you must be able to totally remove most of the options that aren’t deserving of attention. By checking for the eye doctor with the best reputation, you might be better able to pick a high quality one.
  2. Experience – You should also keep close track of the optometrists’ qualifications to find one that is going to offer the finest service. In fact, you wish to find one that will turn out to be an asset to sustaining optimal eye health. The more qualifications as well as the the more qualified they may be, the more satisfaction you may have if you select them.
  3. Expertise – Another important thing that you might want to take into account if you are looking around for the best eye doctor is definitely the tools of the trade they are using. Ideally, you need to find the optometrist that provides the most effective technology since it is going to allow them to really be capable of identify eye defects you may be experiencing and a lot more. The greater the gear and technology they may have, the higher they can give you superior eye tests.
  4. Capability – Experience is something that you want to search for in pretty much any industry, but you need to place a significant amount of effort on finding an optometrist with a lot of practice because they will likely be in a position to properly diagnose you and also figure out the best approach. Any experienced professional is going to know what to test for instead of having to guess or experiment.
  5. Value – Yet another thing that you want to attempt to identify in your optometrist would be affordability. You want to choose one who would suggest check-ups and tests within your budget. You want to be certain that not simply are the costs given at the start but that you won’t be charged any extra fees later on. Still, that does not mean you should assume a unique option according to price alone. It is better to discover one that delivers a good combination of a fair price and lots of experience. Doing this, you may receive the best eye care for the money.

As a whole, there are a lot of things that you can do to find the best optometrist. By simply following the information above, you should be able to identify the best choice for you. However, with the busy life’s we live today not many people have the time to drive to Lakes Eye Care Center but all we ask is that if you are not happy with your Fisher Island eye doctor to try us. It is a well-known fact that individulas who go to Goolge searching for eye doctor Miami Gardens end up selecting a lower quality Fisher Island optometrist than those who ask family for referrals. Nevertheless if still nedd more information about Ophthalmologist Directory, please, take a look at the rest of our website….

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Protecting Your Eyes With Diet

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Having good vision helps you to perform various functions in daily life. It is essential to keep your eyes healthy by taking in a well-balanced diet in your day to day life. As part of a balanced and healthy diet, an individual should eat food items that are rich in antioxidants. These antioxidants remove the oxidants from the body that can cause negative effects on eye health. An individual should consume food items that contain a wide range of nutrients, vitamins, and minerals. A well-balanced diet in the form of fruits, vegetables, and dairy products protect the eyes from a number of harmful conditions. Various eye conditions that can be prevented by the intake of a well-balanced diet include:

  • Dry eyes
  • Glaucoma
  • Cataract (cloudy vision)
  • Night blindness

Minerals and nutrients like lutein and zeaxanthin, vitamin C, vitamin E, zinc, β- Carotene and essential fatty acids protect the eyes from serious diseases. The food items containing these essential nutrients include:

Green leafy vegetables and spinach: Spinach and green vegetables often contain vitamin C, Iron, β- Carotene and are rich in lutein and zeaxanthin. These antioxidants protect the eyes from the harmful effects of UV rays, prevent against cataract and macular degeneration.

Fish: Fish, especially salmon and tuna, are a rich source of omega-3 fatty acids which is an essential nutrient for healthy eyes. Omega-3 fatty acid protects the eyes from drying and can contribute to visual development.

Eggs: Eggs are the source of vitamin A, zinc, lutein and zeaxanthin. Eating eggs in your normal diet can protect the eyes from cataract, macular degeneration and can contribute to the health of the retina.

Dairy products: Dairy products like milk and yogurt are good for the eyes. These contain vitamin A and zinc. Vitamin A protects the cornea of the eyes while zinc helps in night vision and protects against cataract.

Bell peppers: Bell peppers are the nutritional source of vitamin A and C. These protect the eyes from age-related changes and help in maintaining good vision.

Carrots: Carrots are good for eye health. These are rich in vitamin A and β- Carotene. Vitamin A and β- Carotene protect the eyes from infections and other diseases.

Oranges and citrus fruits or juices: These are the good source of vitamin C that protects the eyes from age-related macular degeneration and against cataract. Vitamin C is present in fruits like kiwi and oranges.

Sunflower seed and nuts: Sunflower seed and nuts (peanuts, walnuts) are rich in vitamin E and protect the eyes from cataract and macular degeneration.

Sweet potatoes: Sweet potatoes are good source carotenes and vitamins. These too help in maintaining healthy eyes and protect against various disease.

The daily recommended intake of nutrients and minerals in a balanced diet include 500 mg of vitamin C, 300-400 IU of vitamin E, 2-10 mg of lutein and zeaxanthin, 80 mg of zinc, 2-4 mg of copper.

Having a well-balanced diet and regular exercise is not only good for your overall health, but as you can see could assist in keeping your eyes healthy for many years to come.

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Eye Doctor in Fisher Island FL

Board Certified Optometrist Serving Fisher Island Florida Are you searching for a board certified optometrist in or near Fisher Island, FL? Dr. Maria Briceno Martin at LakesEyeCare.Com would like to invite you to our family practice Are you looking for an affordable optometrist near Fisher Island, Florida? If you are! Then, is it more than likely that you will do what a lot of individuals in Fisher Island do! They go [...]

2019-07-03T04:50:59+00:00