Eye Doctor For Kids in 33010
Searching for Eye Doctor For Kids in 33010? Miami Lakes Eye Care Center would like to offer you an invitation to take a look at our state of the art practice. In this day and age of political correctness it has become difficult to compare apples to apples when it comes to Eye Doctor For Kids in 33010. That truth is that not all eye clicnics in 33010 are created equal, for this reason you should do the same research if looking for eye doctor for kids as if you was looking to hire a dentist, in fact even more so, since your vision could be damage forever. If you are looking for Eye Doctor For Kids in Ives Estates or in Oakridge Hollywood give Dr. Maria Martin at Lakes Eye Care a call.
Be part of our fan base, come and experience why Dr. Maria Martin at Lakes Family Eye Care is the prefer option for Eye Doctor For Kids in 33010…Call us at (305) 456-7313
How Frequently Do You Need To Have Eye Tests?
There are a lot of answers with regards to knowing how often you need to get eye examinations. If you want to know what you should plan on getting when it comes to eye tests, we’re here to aid you. Here is some information on how regularly you must get the eyes looked at by a professional.
Lots of eye specialist will tell you that you must have an eye exam at least once annually. Some say that two times annually is better, specifically if you have problems that require your eyes to be looked at for things like damage done to them by the disease. Take your eye well being seriously since if you don’t, they might get in worse condition. The longer you wait for an eye test, the more likely you are to face issues you might not even have considered.
You now have a sense of how regularly you need to get eye tests. You should be sure you decide to go in at least one time annually or even more for those who have medical conditions which require more regular visits. Locate an eye specialist close to you and go visit them without delay if you have not had a checkup for a while. And remember that Miami Lakes Family Eye Care Center is the top option if you’re in need Eye Doctor For Kids in 33010…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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