Eye Doctor For Kids in West Miami
In search of Eye Doctor For Kids in West Miami? Dr. Maria Briceño Martin at Lakes Family Eye Care would like to extend you an invitation to take a look at our state of the art practice. In this day and age of political correctness it has become difficult to make a clear distinction in services offered when it comes to Eye Doctor For Kids in West Miami. That fact is that not all optometrist in West Miami are created equal, there for you should do the same research if looking for eye doctor for kids as if you was trying to contract an orthodontist, in fact even more so, since our vision is at stake! Whether you are looking for Eye Doctor For Kids in Kendale Lakes or in Alandco Hollywood give Dr. Maria Briceño Martin at Lakes Eye Care an opportunity to show you why we are the most refer vision center in the Hialeah – Miami Lakes area!
Be part of the fan base, come and experience why Lakes Eye Care is the prefer option for Eye Doctor For Kids in West Miami…Call us at (305) 456-7313
How Regularly Do You Need To Get Eye Examinations?
There are many answers in terms of knowing how frequently you ought to get eye tests. If you wish to know what you need to intend on getting in the way of eye exams, we’re here to aid you. This is some information on how regularly you should get the eyes checked out by a professional.
A lot of eye doctor will show you that you need an eye test at least once annually. Some point out that two times per year is preferable, specifically if you have conditions that require the eyes to be checked out for things like damage done to them through your condition. Take your eye wellbeing seriously if you don’t, they may become in worse condition. The longer you wait around for an eye examination, the more likely you are to face issues you will not even imagine.
You have a solid idea of how often you must get eye examinations. You have to be sure you are going in one or more times a year or maybe more when you have medical conditions that require more regular visits. Find an optometrist near you and go see them right away if you haven’t gotten a checkup for a while. And remember that Lakes Eye Care is the top option if you are searching for Eye Doctor For Kids in West Miami…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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