Eye Doctor For Kids in West Miami
In search of Eye Doctor For Kids in West Miami? Dr. Maria Briceño Martin at Lakes Family Eye Care would like to extend you an invitation to take a look at our state of the art practice. In this day and age of political correctness it has become difficult to make a clear distinction in services offered when it comes to Eye Doctor For Kids in West Miami. That fact is that not all optometrist in West Miami are created equal, there for you should do the same research if looking for eye doctor for kids as if you was trying to contract an orthodontist, in fact even more so, since our vision is at stake! Whether you are looking for Eye Doctor For Kids in Kendale Lakes or in Alandco Hollywood give Dr. Maria Briceño Martin at Lakes Eye Care an opportunity to show you why we are the most refer vision center in the Hialeah – Miami Lakes area!
Be part of the fan base, come and experience why Lakes Eye Care is the prefer option for Eye Doctor For Kids in West Miami…Call us at (305) 456-7313
How Regularly Do You Need To Get Eye Examinations?
There are many answers in terms of knowing how frequently you ought to get eye tests. If you wish to know what you need to intend on getting in the way of eye exams, we’re here to aid you. This is some information on how regularly you should get the eyes checked out by a professional.
A lot of eye doctor will show you that you need an eye test at least once annually. Some point out that two times per year is preferable, specifically if you have conditions that require the eyes to be checked out for things like damage done to them through your condition. Take your eye wellbeing seriously if you don’t, they may become in worse condition. The longer you wait around for an eye examination, the more likely you are to face issues you will not even imagine.
You have a solid idea of how often you must get eye examinations. You have to be sure you are going in one or more times a year or maybe more when you have medical conditions that require more regular visits. Find an optometrist near you and go see them right away if you haven’t gotten a checkup for a while. And remember that Lakes Eye Care is the top option if you are searching for Eye Doctor For Kids in West Miami…
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.
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