Eye Doctor in 33010

Searching for Eye Doctor in 33010? Miami Lakes Eye Care would like to extend you an invitation to check out at our state of the art practice. In this day and age of fake reviews it has become difficult to know if you are comparing apples to pears when it comes to Eye Doctor in 33010. That truth is that not all eye clicnics in 33010 are created equal, for this reason you should do the same due diligence when looking for eye doctor as if you was trying to contract a lawyer, in fact even more so, since our vision is at stake. Whether you are looking for Eye Doctor in Little Haiti Miami or in Franklin Park give Dr. Maria Martin at Lakes Family Eye Care Center a call…

Be part of our family, come see why Lakes Family Eye Care is the top choice for Eye Doctor in 33010…Contact us at (305) 456-7313

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How Often Do You Need To Get Eye Tests?

There are many responses in relation to knowing how often you must get eye examinations. If you wish to know what you should intend on getting when it comes to eye exams, we’re here to help you. This is some information on how often you need to get the eyes looked at by a eye specialist.

Lots of eye doctor will show you that you need an eye test at least one time a year. Some say that two times each year is better, specifically if you have any issues that require your eyesight to get looked at for things like damage done to them by your disease. Take your eye wellbeing seriously if you do not, they could get in worse condition. The more time you wait around for an eye examination, the greater your chances will be to face problems you may not even see coming.

You have a solid idea of how often you ought to get eye examinations. You need to be sure you decide to go in at least one time each year or higher if you have health problems that need more frequent visits. Locate an eye doctor in your town and go visit them straight away in the event you haven’t had a eye exam for a while. And don’t forget that Dr. Maria Martin at Lakes Eye Care is the preferred choice if you’re in need Eye Doctor in 33010…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.