Eye Doctor in 33015
In search of Eye Doctor in 33015? Dr. Maria Briceño Martin at Lakes Family Eye Care Center would like to offer you and your family an invitation to visit at our state of the art service. Nowadays, it is not as easy to make a clear distinction of the quality of services offered when it comes to Eye Doctor in 33015. That fact is that not all vision centers in 33015 are the same, there for you should do the same due diligence when searching for eye doctor as if you was trying to hire a lawyer, in some cases even more so, since your vision could be damage forever. If you are looking for Eye Doctor in East Little Havana Miami or in West Perrine give Dr. Maria Briceño Martin at Lakes Eye Care a call.
Be part of the fan base, come see why Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the prefer option for Eye Doctor in 33015…Call us at (305) 456-7313
How Regularly Should You Have Eye Examinations?
There are plenty answers in terms of knowing how many times you need to get eye examinations. If you want to know what you should plan on getting in the way of eye tests, we’re here to aid you. This is some information about how often you should get your eyes looked at by a eye specialist.
A great deal of eye specialist will tell you that you need an eye test at least once per year. Some point out that once or twice per year is much better, especially if you have any conditions that require your vision to be considered for stuff like damage done to them by the health issue. Take your eye well-being seriously if you don’t, they can get in worse shape. The longer you wait around for an eye test, the greater your chances are to face troubles you may not even imagine.
You now have an idea of how often you need to get eye exams. You need to be sure you are going in at least one time annually or even more if you have medical conditions which require more frequent visits. Find an optometrist in your town and go visit them immediately in the event you have not had a eye test in a while. And don’t forget that Miami Lakes Family Eye Care Center is the preferred choice if you’re looking for Eye Doctor in 33015.
New Blog Related to Eye Doctor in 33015
The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
Popular Searched Related to Eye Doctor in 33015
