Eye Doctor in Miami

Searching for Eye Doctor in Miami? Dr. Maria Martin at Lakes Family Eye Care would like to offer you an invitation to stop by at our state of the art office. Nowadays, it has become difficult to make a clear distinction in services offered when it comes to Eye Doctor in Miami. That fact is that not all optometrist in Miami are created equal, that is why you should do the same due diligence when searching for eye doctor as if you was trying to contract an attorney, in some cases even more so, since our vision is at stake! If you are looking for Eye Doctor in Golden Beach or in Lauderdale-by-the-Sea give Lakes Family Eye Care an opportunity to show you why we are the most refer eye clicnic in Miami Lakes…

Become part of the family, come and experience why Lakes Eye Care Center is the prefer option for Eye Doctor in Miami…

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How Often Must You Have Eye Examinations?

There are a lot of responses in terms of knowing how many times you should get eye tests. In order to know what you need to anticipate getting in the form of eye exams, we’re here to aid you. Here is some information about how regularly you should get your eyesight checked out by a eye specialist.

Lots of professional will show you you need an eye exam at least one time each year. Some point out that a couple of times annually is way better, particularly if you have any issues that require your eyes to be investigated for stuff like damage done to them by your disease. Take your eye well being seriously if you do not, they could end up getting in worse condition. The more you wait around for an eye test, the more likely you are to face issues you may not even have considered.

Now you have a concept of how regularly you should get eye exams. You ought to be sure you go in at least once per year or even more if you have health conditions which require more frequent visits. Locate an optometrist in your town and go see them immediately in the event you haven’t had a eye test for a while. And don’t forget that Miami Lakes Family Eye Care is the preferred choice if you are searching for Eye Doctor in Miami.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.