Board Certified Eye Doctor Serving North Bay Village FL

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Looking for a board certified eye doctor in North Bay Village, FL? Dr. Maria Briceno Martin at Lakes Eyecare Center would like to invite you to our family practice

Request a Consultation!

Families searching for a top rated eye doctor in North Bay Village, FL., are taking time off their schedule to see Dr. Maria Briceño Martin.Why? That is there are two groups of ndividuals in this world. Those who seek the best and the other who settle for what’s available. That does not make you less qualifies and to be honest we have all done it at one point or the other. Families drive down to LakesEyeCare.Comto see Dr. Maria Briceño Martin because of her qualification and a personalized service that is rare to find nowadays. Many of us grew up depending on JC Penny Optical. At these places they found reliable optometrist who come to know and develop a relation with. At Sears Optical you could also find top brands at a reasonable cost. Dr. Maria Briceno Martin at LakesEyeCare.Com is trying really hard to maintain this old tradition by providing a level of service not regularly found today. If you are searching for a world class optometrist in North Bay Village, FL., we ask to vist Lakes Eyecare Center.

Strategies For Deciding On The Best Eye Doctor

Sustaining optimal eyesight is becoming a lot more difficult than ever before. With the increasing use of blue light radiating screens, far more people than in the past are receiving eye stress related vision failures even in earlier stages of life. Below, we shall be explaining several of the key ways of picking the right optometrist to help you sustain healthy sightedness.

  1. Name – The main thing that you wish to do when you are planning to locate a good eye doctor that you will go to is usually to keep an eye on their standing. You need to really look for an optometrist that features a fantastic online reputation in the many online review sites. In this way, you will be able to totally reject a lot of the options that are not deserving of attention. By looking for the optometrists with the best reputation, you will be much better able to pick a high quality one.
  2. Training – You also want to keep close track of the optometrists’ credentials to find one that is going to offer you the best service. In fact, you wish to locate one that is going to show to be an focal point in sustaining optimal eye health. The more qualifications and the the more qualified they are, the more reassurance you could have if you select them.
  3. Tools of the Trade – Another important thing that you would like to consider when you find yourself shopping around for the best eye doctor would be the kind of equipment they may be using. Ideally, you would like to discover the optometrist that provides the most effective technology as it is going to enable them to really be capable of identify eye defects you may well be experiencing and much more. The more effective the equipment and technology they already have, the greater they are able to offer you superior eye tests.
  4. Experience – Know-how is something you want to find in almost any industry, but you need to put lots of effort on locating an optometrist with capability mainly because they will likely be in a position to properly diagnose you and figure out the most effective strategy. Any experienced professional will probably know what to test for as opposed to having to guess or experiment.
  5. Price Range – Yet another thing that you might want to attempt to identify in your optometrist could be affordability. You should locate one who is going to suggest check-ups and tests in your price range. You should make sure that not merely are the costs stated up front but that you aren’t going to be charged any extra fees afterwards. Still, that does not mean you should expect a certain option according to price alone. It is best to discover one who provides a good blend of a decent price and more experience. This way, it is possible to get the very best eye care for the money.

By and large, there are many things that you will want to do to point out the correct eye doctor. By using the information above, you will be able to identify your best option for you. However, today not a lot people have the time to take a drive to Lakes Eyecare but know that all we ask is that if you are not pleased with your North Bay Village eye doctor to give us a try. It is a well-known fact that families who use search engines searching for eye doctor North Miami end up choosing a lesser quality North Bay Village eye doctor than those who get family for referrals. Furthermore if would like additional information about Eye Doctor, please, visit our blog….

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Protecting Your Eyes With Diet

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Having good vision helps you to perform various functions in daily life. It is essential to keep your eyes healthy by taking in a well-balanced diet in your day to day life. As part of a balanced and healthy diet, an individual should eat food items that are rich in antioxidants. These antioxidants remove the oxidants from the body that can cause negative effects on eye health. An individual should consume food items that contain a wide range of nutrients, vitamins, and minerals. A well-balanced diet in the form of fruits, vegetables, and dairy products protect the eyes from a number of harmful conditions. Various eye conditions that can be prevented by the intake of a well-balanced diet include:

  • Dry eyes
  • Glaucoma
  • Cataract (cloudy vision)
  • Night blindness

Minerals and nutrients like lutein and zeaxanthin, vitamin C, vitamin E, zinc, β- Carotene and essential fatty acids protect the eyes from serious diseases. The food items containing these essential nutrients include:

Green leafy vegetables and spinach: Spinach and green vegetables often contain vitamin C, Iron, β- Carotene and are rich in lutein and zeaxanthin. These antioxidants protect the eyes from the harmful effects of UV rays, prevent against cataract and macular degeneration.

Fish: Fish, especially salmon and tuna, are a rich source of omega-3 fatty acids which is an essential nutrient for healthy eyes. Omega-3 fatty acid protects the eyes from drying and can contribute to visual development.

Eggs: Eggs are the source of vitamin A, zinc, lutein and zeaxanthin. Eating eggs in your normal diet can protect the eyes from cataract, macular degeneration and can contribute to the health of the retina.

Dairy products: Dairy products like milk and yogurt are good for the eyes. These contain vitamin A and zinc. Vitamin A protects the cornea of the eyes while zinc helps in night vision and protects against cataract.

Bell peppers: Bell peppers are the nutritional source of vitamin A and C. These protect the eyes from age-related changes and help in maintaining good vision.

Carrots: Carrots are good for eye health. These are rich in vitamin A and β- Carotene. Vitamin A and β- Carotene protect the eyes from infections and other diseases.

Oranges and citrus fruits or juices: These are the good source of vitamin C that protects the eyes from age-related macular degeneration and against cataract. Vitamin C is present in fruits like kiwi and oranges.

Sunflower seed and nuts: Sunflower seed and nuts (peanuts, walnuts) are rich in vitamin E and protect the eyes from cataract and macular degeneration.

Sweet potatoes: Sweet potatoes are good source carotenes and vitamins. These too help in maintaining healthy eyes and protect against various disease.

The daily recommended intake of nutrients and minerals in a balanced diet include 500 mg of vitamin C, 300-400 IU of vitamin E, 2-10 mg of lutein and zeaxanthin, 80 mg of zinc, 2-4 mg of copper.

Having a well-balanced diet and regular exercise is not only good for your overall health, but as you can see could assist in keeping your eyes healthy for many years to come.

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Eye Doctor in North Bay Village FL

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2019-06-18T10:04:28+00:00