Board Certified Eye Doctor Serving Roosevelt Gardens FL

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Looking for a board certified eye doctor in Roosevelt Gardens, FL? Dr. Maria Briceno Martin at LakesEyeCare.Com would like to show you what it means to have an eye doctor that cares work for you

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Families searching for a world class optometrist in Roosevelt Gardens, FL., are taking a drive down to Miami Lakes to visit Dr. Maria Briceño Martin.Why? That is there are two groups of people in today’s world. The ones that want the best and the other who settle for what is near me now. This does not make you less qualifies and the reality is that we are all guilty of it in one way or the other. People drive down to Lakes Eyecare Center and see Dr. Maria Briceño Martin because of her experience and a level of service that is not found in many of those large stores. Quite a few of us grew up counting on JC Penny Eye care Center. There they found dependable optometrist who come to know and develop a relation with. At Sears Optical you can also find designers frames at a reasonable price. Dr. Maria Briceno Martin at Lakes Eye Care Center is trying her best to maintain this old tradition by providing a family environment not seen today. If you are looking for a friendly optometrist in Roosevelt Gardens, FL., we urge you to check out Lakes Eyecare.

Strategies For Picking The Right Optometrist

Maintaining ideal vision is becoming considerably more difficult than ever before. With the increasing use of blue light emitting screens, much more people than before develop eye stress related vision failures even in earlier stages of life. Below, we would be detailing several of the key techniques for selecting the best optometrist which will show you how to preserve healthy eyes.

  1. Standing – The main thing that you should do when you are wanting to find an effective eye doctor that you will go to is usually to keep close track of their character. You want to really try to find an eye doctor that includes a good online name in the many online review sites. By doing this, you should be able to totally reject many of the options that aren’t worthy of consideration. By looking to find the eye doctor who has the best reputation, you are going to be better able to locate a good one.
  2. Experience – You should also monitor the optometrists’ qualifications to discover one that is going to offer you the best details. In fact, you would like to choose one that is going to end up being an asset to sustaining optimal eye health. The better qualifications and the the more qualified they are, the greater satisfaction you may have when you choose them.
  3. Expertise – Another important thing that you might want to consider when you are looking around for the right optometrist will be the type of technology they may be using. Ideally, you need to obtain the optometrist that offers the best technology since it is going to enable them to really be capable of identify eye defects you could be experiencing and more. The greater the device and technology they already have, the more effective they can give you superior eye tests.
  4. Capability – Know-how is something that you want to consider in almost any industry, but you truly want to put a significant amount of effort on locating an eye doctor with capability mainly because they will be able to properly diagnose you and also find out the ideal approach. Any experienced professional is going to know exactly what to test for instead of being forced to guess or experiment.
  5. Budget – Another thing you want to try to identify in an eye doctor can be affordability. You want to locate one that is going to provide you with check-ups and tests in your budget. You want to be certain that not merely are the fees provided at the start but that you won’t be charged any hidden fees later on. Still, that doesn’t mean you should imagine a certain option depending on price alone. It is best to discover one which delivers a good mixture of a good price and plenty of experience. Doing this, it is possible to receive the best eye care for the money.

By and large, there are plenty of things that you can do to identify the right optometrist. By following the ideas above, you should be able to identify your best option for you. However, today not a lot families have the time to drive to Lakes Eyecare Center but all we ask is that if you or your friends not pleased with your eye doctor in Roosevelt Gardens to give us a try. Polls show that people who go to Yelp
Yahoo looking for kendall eye center Miami FL end up selecting a lower quality Roosevelt Gardens eye doctor than those who ask friends for referrals. Furthermore if still nedd more details about Optometrist Vs Ophthalmologist, please, visit the rest of our site….

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Protecting Your Eyes With Diet

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Having good vision helps you to perform various functions in daily life. It is essential to keep your eyes healthy by taking in a well-balanced diet in your day to day life. As part of a balanced and healthy diet, an individual should eat food items that are rich in antioxidants. These antioxidants remove the oxidants from the body that can cause negative effects on eye health. An individual should consume food items that contain a wide range of nutrients, vitamins, and minerals. A well-balanced diet in the form of fruits, vegetables, and dairy products protect the eyes from a number of harmful conditions. Various eye conditions that can be prevented by the intake of a well-balanced diet include:

  • Dry eyes
  • Glaucoma
  • Cataract (cloudy vision)
  • Night blindness

Minerals and nutrients like lutein and zeaxanthin, vitamin C, vitamin E, zinc, β- Carotene and essential fatty acids protect the eyes from serious diseases. The food items containing these essential nutrients include:

Green leafy vegetables and spinach: Spinach and green vegetables often contain vitamin C, Iron, β- Carotene and are rich in lutein and zeaxanthin. These antioxidants protect the eyes from the harmful effects of UV rays, prevent against cataract and macular degeneration.

Fish: Fish, especially salmon and tuna, are a rich source of omega-3 fatty acids which is an essential nutrient for healthy eyes. Omega-3 fatty acid protects the eyes from drying and can contribute to visual development.

Eggs: Eggs are the source of vitamin A, zinc, lutein and zeaxanthin. Eating eggs in your normal diet can protect the eyes from cataract, macular degeneration and can contribute to the health of the retina.

Dairy products: Dairy products like milk and yogurt are good for the eyes. These contain vitamin A and zinc. Vitamin A protects the cornea of the eyes while zinc helps in night vision and protects against cataract.

Bell peppers: Bell peppers are the nutritional source of vitamin A and C. These protect the eyes from age-related changes and help in maintaining good vision.

Carrots: Carrots are good for eye health. These are rich in vitamin A and β- Carotene. Vitamin A and β- Carotene protect the eyes from infections and other diseases.

Oranges and citrus fruits or juices: These are the good source of vitamin C that protects the eyes from age-related macular degeneration and against cataract. Vitamin C is present in fruits like kiwi and oranges.

Sunflower seed and nuts: Sunflower seed and nuts (peanuts, walnuts) are rich in vitamin E and protect the eyes from cataract and macular degeneration.

Sweet potatoes: Sweet potatoes are good source carotenes and vitamins. These too help in maintaining healthy eyes and protect against various disease.

The daily recommended intake of nutrients and minerals in a balanced diet include 500 mg of vitamin C, 300-400 IU of vitamin E, 2-10 mg of lutein and zeaxanthin, 80 mg of zinc, 2-4 mg of copper.

Having a well-balanced diet and regular exercise is not only good for your overall health, but as you can see could assist in keeping your eyes healthy for many years to come.

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Eye Doctor in Roosevelt Gardens FL

Board Certified Eye Doctor Serving Roosevelt Gardens Florida Are you looking for a board certified eye doctor in or near Roosevelt Gardens, FL? Dr. Maria Briceno Martin at Lakes Eyecare Center would like to show you what it means to have an eye doctor that cares work for you Are you looking for an experienced optometrist in or near Roosevelt Gardens, FL? If you are! Then, is it more than likely [...]

2019-07-02T16:11:17+00:00